全馬 | 04:40:03 | 06:38/km | 第2馬| 官方成績 |
| 日期 | 2016-01-17 |
| 成績 | 04:40:03 |
| 總名次 | 5629 / 12849 |
| 分組名次 | 1099 / 1598 |
| 平均速度 | 06:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'49" (+04'41") | 01:02'28" (+00'56") |
| 00:31'39" (+05'31") |
| 00:30'33" (+04'25") | 01:01'32" |
| 00:30'59" (+04'51") |
| 00:33'06" (+06'58") | 01:03'29" (+01'57") |
| 00:30'23" (+04'15") |
| 00:48'20" (+22'12") | 01:14'28" (+12'56") |
| 00:26'08" |
|
日期: 2016-01-17 06:17 - 總爬升: 593 m - 平均心率: 159 - 卡路里: 2461 Cal - 溫度: 17°C - 濕度: 42%
第二隻馬，香港第一隻馬。
風雨中挑戰魔鬼賽道，見識了何為「西隧咆哮」，亦順利完賽兼PB了，不俗！
賽前宣言: 第一次本土全馬挑戰
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
120.78 km 
美津濃（Mizuno） Wave Rider 18 累積 :
1111.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'22" | 00:12'30" |
| 3 | 05'51" | 00:18'21" |
| 4 | 06'15" | 00:24'36" |
| 5 | 06'13" | 00:30'49" |
| 6 | 06'00" | 00:36'49" |
| 7 | 06'22" | 00:43'11" |
| 8 | 06'03" | 00:49'14" |
| 9 | 06'41" | 00:55'55" |
| 10 | 06'33" | 01:02'28" |
| 11 | 05'46" | 01:08'14" |
| 12 | 06'08" | 01:14'22" |
| 13 | 07'42" | 01:22'04" |
| 14 | 04'35" | 01:26'39" |
| 15 | 06'22" | 01:33'01" |
| 16 | 06'22" | 01:39'23" |
| 17 | 06'05" | 01:45'28" |
| 18 | 06'05" | 01:51'33" |
| 19 | 06'09" | 01:57'42" |
| 20 | 06'18" | 02:04'00" |
| 21 | 06'08" | 02:10'08" |
| 22 | 06'02" | 02:16'10" |
| 23 | 05'59" | 02:22'09" |
| 24 | 14'54" | 02:37'03" |
| 25 | 00'03" | 02:37'06" |
| 26 | 03'58" | 02:41'04" |
| 27 | 06'44" | 02:47'48" |
| 28 | 06'24" | 02:54'12" |
| 29 | 06'37" | 03:00'49" |
| 30 | 06'40" | 03:07'29" |
| 31 | 07'51" | 03:15'20" |
| 32 | 08'09" | 03:23'29" |
| 33 | 06'27" | 03:29'56" |
| 34 | 07'31" | 03:37'27" |
| 35 | 18'22" | 03:55'49" |
| 36 | 00'01" | 03:55'50" |
| 37 | 04'07" | 03:59'57" |
| 38 | 08'07" | 04:08'04" |
| 39 | 06'49" | 04:14'53" |
| 40 | 07'04" | 04:21'57" |
| 41 | 06'57" | 04:28'54" |
| 42 | 07'28" | 04:36'22" |
| 42.7 | 05'02" | 04:40'00" |
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