8.0 km | 00:52:34 | 06:33/km日期: 2016-01-19 17:42 - 地點: 黑北罩 - 天氣: 涼 - 卡路里: 454 Cal - 總步數: 8482 - 平均步頻: 161 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 77%
Pace: 06'15" / 06'18" / 06'28" / 06'31" / 06'50" / 06'35" / 05'10" / 06'08" / 115'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1001 / 1001 | 164 / 97 |
2 | | 06'17" (+00'03") | 1002 / 2004 | 166 / 95 |
3 | | 06'26" (+00'12") | 1004 / 3008 | 163 / 94 |
4 | | 06'30" (+00'16") | 1001 / 4009 | 162 / 94 |
5 | | 06'47" (+00'33") | 1005 / 5015 | 151 / 97 |
6 | | 06'34" (+00'20") | 1001 / 6016 | 160 / 94 |
7 | | 06'41" (+00'27") | 1008 / 7024 | 162 / 91 |
8 | | 06'39" (+00'25") | 1010 / 8035 | 160 / 93 |
1月累積里程 : 112.94 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'18" | 00:12'33" |
3 | 06'28" | 00:19'01" |
4 | 06'31" | 00:25'32" |
5 | 06'50" | 00:32'22" |
6 | 06'35" | 00:38'57" |
7 | 05'10" | 00:44'07" |
8 | 06'08" | 00:50'15" |
8.0 | 113'00" | 00:52'34" |