9.2 km | 01:03:09 | 06:52/km日期: 2016-01-20 06:44 - 卡路里: 563 Cal - 總步數: 11312 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 14°C - 濕度: 89%
Pace: 06'33" / 05'41" / 05'34" / 05'28" / 05'16" / 05'09" / 04'52" / 04'46" / 16'53" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'45") | 1010 / 1010 | 189 / 81 |
2 | | 05'39" (+00'56") | 1004 / 2014 | 195 / 90 |
3 | | 05'34" (+00'51") | 1008 / 3023 | 198 / 90 |
4 | | 05'24" (+00'41") | 1009 / 4033 | 199 / 92 |
5 | | 05'14" (+00'31") | 1007 / 5040 | 200 / 95 |
6 | | 05'05" (+00'22") | 1009 / 6049 | 201 / 97 |
7 | | 04'50" (+00'07") | 1006 / 7056 | 203 / 101 |
8 | | 04'43" | 1008 / 8064 | 205 / 102 |
9 | | 16'52" (+12'09") | 1007 / 9071 | 132 / 44 |
10 | | 14'09" (+09'26") | 196 / 9268 | 155 / 45 |
1月累積里程 :
468.02 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'41" | 00:12'14" |
3 | 05'34" | 00:17'48" |
4 | 05'28" | 00:23'16" |
5 | 05'16" | 00:28'32" |
6 | 05'09" | 00:33'41" |
7 | 04'52" | 00:38'33" |
8 | 04'46" | 00:43'19" |
9 | 16'53" | 01:00'12" |
9.2 | 15'00" | 01:03'09" |