10.4 km | 01:12:06 | 06:55/km日期: 2023-05-26 05:58 - 卡路里: 561 Cal - 總步數: 13416 - 平均步頻: 186 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 98%
Pace: 07'24" / 07'03" / 07'05" / 06'51" / 06'55" / 06'49" / 06'47" / 06'46" / 06'46" / 06'54" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+00'38") | 1001 / 1001 | 183 / 73 |
2 | | 07'02" (+00'16") | 1002 / 2003 | 185 / 76 |
3 | | 07'06" (+00'20") | 1000 / 3004 | 187 / 75 |
4 | | 06'49" (+00'03") | 1000 / 4004 | 185 / 78 |
5 | | 06'55" (+00'09") | 1001 / 5005 | 184 / 78 |
6 | | 06'49" (+00'03") | 1000 / 6006 | 184 / 79 |
7 | | 06'46" | 1000 / 7007 | 183 / 80 |
8 | | 06'46" | 1000 / 8008 | 188 / 78 |
9 | | 06'46" | 1000 / 9009 | 188 / 78 |
10 | | 06'55" (+00'09") | 1001 / 10010 | 188 / 76 |
11 | | 06'44" | 390 / 10401 | 189 / 78 |
5月累積里程 :
610.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'03" | 00:14'27" |
3 | 07'05" | 00:21'32" |
4 | 06'51" | 00:28'23" |
5 | 06'55" | 00:35'18" |
6 | 06'49" | 00:42'07" |
7 | 06'47" | 00:48'54" |
8 | 06'46" | 00:55'40" |
9 | 06'46" | 01:02'26" |
10 | 06'54" | 01:09'20" |
10.4 | 06'53" | 01:12'06" |