14.5 km | 01:46:05 | 07:18/km日期: 2023-05-28 17:13 - 平均心率: 141 - 卡路里: 718 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 67%
Pace: 06'36" / 06'54" / 06'54" / 06'47" / 07'39" / 07'05" / 07'03" / 11'48" / 06'48" / 06'53" / 06'40" / 06'57" / 07'51" / 07'54" / 07'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 149.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'54" | 00:13'30" |
| 3 | 06'54" | 00:20'24" |
| 4 | 06'47" | 00:27'11" |
| 5 | 07'39" | 00:34'50" |
| 6 | 07'05" | 00:41'55" |
| 7 | 07'03" | 00:48'58" |
| 8 | 11'48" | 01:00'46" |
| 9 | 06'48" | 01:07'34" |
| 10 | 06'53" | 01:14'27" |
| 11 | 06'40" | 01:21'07" |
| 12 | 06'57" | 01:28'04" |
| 13 | 07'51" | 01:35'55" |
| 14 | 07'54" | 01:43'49" |
| 14.5 | 07'32" | 01:47'39" |
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