10.2 km | 01:04:45 | 06:21/km日期: 2016-01-30 17:09 - 卡路里: 596 Cal - 溫度: 19°C - 濕度: 45%
Pace: 07'26" / 06'40" / 06'25" / 06'15" / 06'10" / 06'22" / 06'24" / 06'17" / 05'58" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'35") | 1000 / 1000 |
| 2 | | 06'39" (+00'49") | 1000 / 2000 |
| 3 | | 06'25" (+00'35") | 1000 / 3000 |
| 4 | | 06'14" (+00'24") | 1000 / 4000 |
| 5 | | 06'10" (+00'20") | 1000 / 5000 |
| 6 | | 06'21" (+00'31") | 1000 / 6000 |
| 7 | | 06'23" (+00'33") | 1000 / 7000 |
| 8 | | 06'17" (+00'27") | 1000 / 8000 |
| 9 | | 05'58" (+00'08") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'11" | 187 / 10187 |
1月累積里程 :
212.06 km 
ASICS GT2000 累積 :
579.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'40" | 00:14'06" |
| 3 | 06'25" | 00:20'31" |
| 4 | 06'15" | 00:26'46" |
| 5 | 06'10" | 00:32'56" |
| 6 | 06'22" | 00:39'18" |
| 7 | 06'24" | 00:45'42" |
| 8 | 06'17" | 00:51'59" |
| 9 | 05'58" | 00:57'57" |
| 10 | 05'51" | 01:03'48" |
| 10.2 | 05'41" | 01:04'52" |
展開計圈分析
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