27.5 km | 08:29:19 | 18:29/km日期: 2023-06-07 01:32 - 總爬升: 1428 m - 平均心率: 128 - 卡路里: 1364 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 96%
Pace: 15'58" / 09'53" / 13'05" / 16'09" / 17'42" / 19'38" / 16'50" / 15'11" / 24'54" / 20'11" / 21'30" / 34'32" / 32'01" / 36'00" / 45'04" / 14'33" / 25'19" / 12'38" / 12'29" / 17'37" / 12'48" / 12'53" / 13'23" / 13'20" / 10'57" / 11'52" / 09'00" / 07'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 136.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'58" | 00:15'58" |
| 2 | 09'53" | 00:25'51" |
| 3 | 13'05" | 00:38'56" |
| 4 | 16'09" | 00:55'05" |
| 5 | 17'42" | 01:12'47" |
| 6 | 19'38" | 01:32'25" |
| 7 | 16'50" | 01:49'15" |
| 8 | 15'11" | 02:04'26" |
| 9 | 24'54" | 02:29'20" |
| 10 | 20'11" | 02:49'31" |
| 11 | 21'30" | 03:11'01" |
| 12 | 34'32" | 03:45'33" |
| 13 | 32'01" | 04:17'34" |
| 14 | 36'00" | 04:53'34" |
| 15 | 45'04" | 05:38'38" |
| 16 | 14'33" | 05:53'11" |
| 17 | 25'19" | 06:18'30" |
| 18 | 12'38" | 06:31'08" |
| 19 | 12'29" | 06:43'37" |
| 20 | 17'37" | 07:01'14" |
| 21 | 12'48" | 07:14'02" |
| 22 | 12'53" | 07:26'55" |
| 23 | 13'23" | 07:40'18" |
| 24 | 13'20" | 07:53'38" |
| 25 | 10'57" | 08:04'35" |
| 26 | 11'52" | 08:16'27" |
| 27 | 09'00" | 08:25'27" |
| 27.5 | 07'04" | 08:29'19" |
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