17.0 km | 01:33:13 | 05:28/km日期: 2016-02-06 15:04 - 卡路里: 1119 Cal - 總步數: 17836 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 63%
Pace: 05'47" / 05'30" / 05'44" / 05'33" / 05'10" / 05'18" / 05'24" / 05'23" / 05'40" / 05'32" / 05'31" / 05'32" / 05'42" / 05'15" / 05'13" / 05'24" / 05'24" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'03") | 507 / 507 | 181 / 91 |
| 2 | | 05'25" (+00'26") | 500 / 1007 | 189 / 97 |
| 3 | | 05'30" (+00'31") | 504 / 1512 | 190 / 95 |
| 4 | | 05'26" (+00'27") | 511 / 2023 | 190 / 96 |
| 5 | | 05'31" (+00'32") | 500 / 2523 | 190 / 94 |
| 6 | | 05'44" (+00'45") | 505 / 3029 | 188 / 92 |
| 7 | | 05'30" (+00'31") | 501 / 3531 | 190 / 95 |
| 8 | | 05'35" (+00'36") | 507 / 4038 | 189 / 94 |
| 9 | | 05'08" (+00'09") | 508 / 4546 | 192 / 100 |
| 10 | | 04'59" | 501 / 5048 | 193 / 103 |
| 11 | | 05'00" (+00'01") | 505 / 5553 | 193 / 103 |
| 12 | | 05'29" (+00'30") | 503 / 6056 | 191 / 94 |
| 13 | | 05'21" (+00'22") | 510 / 6566 | 192 / 96 |
| 14 | | 05'19" (+00'20") | 501 / 7067 | 192 / 97 |
| 15 | | 05'19" (+00'20") | 500 / 7568 | 193 / 96 |
| 16 | | 05'25" (+00'26") | 500 / 8068 | 191 / 96 |
| 17 | | 05'38" (+00'39") | 508 / 8577 | 189 / 93 |
| 18 | | 05'37" (+00'38") | 507 / 9084 | 188 / 94 |
| 19 | | 05'28" (+00'29") | 505 / 9589 | 192 / 94 |
| 20 | | 05'26" (+00'27") | 508 / 10098 | 189 / 97 |
| 21 | | 05'22" (+00'23") | 505 / 10603 | 192 / 96 |
| 22 | | 05'31" (+00'32") | 507 / 11111 | 192 / 94 |
| 23 | | 05'31" (+00'32") | 503 / 11615 | 193 / 93 |
| 24 | | 05'26" (+00'27") | 505 / 12120 | 192 / 95 |
| 25 | | 05'35" (+00'36") | 503 / 12624 | 191 / 93 |
| 26 | | 05'36" (+00'37") | 505 / 13130 | 192 / 92 |
| 27 | | 05'11" (+00'12") | 500 / 13630 | 193 / 99 |
| 28 | | 05'14" (+00'15") | 504 / 14135 | 193 / 98 |
| 29 | | 05'14" (+00'15") | 508 / 14643 | 192 / 98 |
| 30 | | 05'05" (+00'06") | 500 / 15144 | 192 / 101 |
| 31 | | 05'23" (+00'24") | 504 / 15649 | 192 / 96 |
| 32 | | 05'21" (+00'22") | 500 / 16149 | 193 / 96 |
| 33 | | 05'25" (+00'26") | 507 / 16657 | 192 / 95 |
| 34 | | 05'19" (+00'20") | 507 / 17164 | 191 / 98 |
2月累積里程 :
202.98 km 
ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'44" | 00:17'01" |
| 4 | 05'33" | 00:22'34" |
| 5 | 05'10" | 00:27'44" |
| 6 | 05'18" | 00:33'02" |
| 7 | 05'24" | 00:38'26" |
| 8 | 05'23" | 00:43'49" |
| 9 | 05'40" | 00:49'29" |
| 10 | 05'32" | 00:55'01" |
| 11 | 05'31" | 01:00'32" |
| 12 | 05'32" | 01:06'04" |
| 13 | 05'42" | 01:11'46" |
| 14 | 05'15" | 01:17'01" |
| 15 | 05'13" | 01:22'14" |
| 16 | 05'24" | 01:27'38" |
| 17 | 05'24" | 01:33'02" |
| 17.0 | 06'34" | 01:33'13" |
展開計圈分析
留言 
