12.6 km | 00:59:22 | 04:43/km日期: 2023-06-15 05:08 - 平均心率: 150 - 卡路里: 791 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 98%
Pace: 06'26" / 05'56" / 06'15" / 04'25" / 04'16" / 04'19" / 04'16" / 04'15" / 04'15" / 04'14" / 04'13" / 04'11" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'49") | 2110 / 2110 |
| 2 | | 04'31" (+00'24") | 410 / 2520 |
| 3 | | 04'27" (+00'20") | 420 / 2940 |
| 4 | | 04'23" (+00'16") | 420 / 3360 |
| 5 | | 04'26" (+00'19") | 420 / 3780 |
| 6 | | 04'24" (+00'17") | 420 / 4200 |
| 7 | | 04'15" (+00'08") | 420 / 4620 |
| 8 | | 04'19" (+00'12") | 410 / 5030 |
| 9 | | 04'16" (+00'09") | 420 / 5450 |
| 10 | | 04'14" (+00'07") | 420 / 5870 |
| 11 | | 04'19" (+00'12") | 410 / 6280 |
| 12 | | 04'14" (+00'07") | 420 / 6700 |
| 13 | | 04'13" (+00'06") | 420 / 7120 |
| 14 | | 04'16" (+00'09") | 420 / 7540 |
| 15 | | 04'12" (+00'05") | 420 / 7960 |
| 16 | | 04'12" (+00'05") | 420 / 8380 |
| 17 | | 04'12" (+00'05") | 420 / 8800 |
| 18 | | 04'16" (+00'09") | 420 / 9220 |
| 19 | | 04'20" (+00'13") | 410 / 9630 |
| 20 | | 04'11" (+00'04") | 420 / 10050 |
| 21 | | 04'12" (+00'05") | 420 / 10470 |
| 22 | | 04'11" (+00'04") | 420 / 10890 |
| 23 | | 04'16" (+00'09") | 410 / 11300 |
| 24 | | 04'12" (+00'05") | 410 / 11710 |
| 25 | | 04'07" | 420 / 12130 |
| 26 | | 04'11" (+00'04") | 410 / 12540 |
| 27 | | 07'05" (+02'58") | 10 / 12550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 :
243.47 km 
母子鱷魚 丫拖跟上來（青蘋果綠）2號 累積 :
1238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'56" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 04'25" | 00:23'02" |
| 5 | 04'16" | 00:27'18" |
| 6 | 04'19" | 00:31'37" |
| 7 | 04'16" | 00:35'53" |
| 8 | 04'15" | 00:40'08" |
| 9 | 04'15" | 00:44'23" |
| 10 | 04'14" | 00:48'37" |
| 11 | 04'13" | 00:52'50" |
| 12 | 04'11" | 00:57'01" |
| 12.6 | 04'14" | 00:59'21" |
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