10.0 km | 00:47:46 | 04:46/km日期: 2016-02-15 17:11 - 卡路里: 658 Cal - 總步數: 9164 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 77%
Pace: 04'53" / 04'52" / 04'52" / 04'45" / 04'51" / 04'34" / 04'55" / 04'41" / 04'40" / 04'37" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+01'52") | 509 / 509 | 183 / 116 |
| 2 | | 04'59" (+02'11") | 501 / 1010 | 186 / 107 |
| 3 | | 04'37" (+01'49") | 500 / 1511 | 191 / 112 |
| 4 | | 05'03" (+02'15") | 503 / 2015 | 190 / 103 |
| 5 | | 04'49" (+02'01") | 501 / 2516 | 192 / 108 |
| 6 | | 04'51" (+02'03") | 504 / 3020 | 193 / 106 |
| 7 | | 04'52" (+02'04") | 502 / 3523 | 191 / 106 |
| 8 | | 04'33" (+01'45") | 504 / 4027 | 192 / 114 |
| 9 | | 04'47" (+01'59") | 501 / 4528 | 191 / 108 |
| 10 | | 04'51" (+02'03") | 504 / 5033 | 193 / 106 |
| 11 | | 04'36" (+01'48") | 502 / 5535 | 189 / 114 |
| 12 | | 04'32" (+01'44") | 506 / 6041 | 192 / 114 |
| 13 | | 04'40" (+01'52") | 501 / 6543 | 192 / 111 |
| 14 | | 05'02" (+02'14") | 509 / 7052 | 190 / 103 |
| 15 | | 04'41" (+01'53") | 503 / 7556 | 193 / 109 |
| 16 | | 04'32" (+01'44") | 510 / 8066 | 194 / 113 |
| 17 | | 04'32" (+01'44") | 506 / 8572 | 193 / 113 |
| 18 | | 04'40" (+01'52") | 505 / 9078 | 191 / 111 |
| 19 | | 04'39" (+01'51") | 500 / 9578 | 192 / 111 |
| 20 | | 04'29" (+01'41") | 507 / 10086 | 196 / 113 |
| 21 | | 02'48" | 17 / 10104 | 160 / 222 |
2月累積里程 :
202.98 km 
ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'52" | 00:09'45" |
| 3 | 04'52" | 00:14'37" |
| 4 | 04'45" | 00:19'22" |
| 5 | 04'51" | 00:24'13" |
| 6 | 04'34" | 00:28'47" |
| 7 | 04'55" | 00:33'42" |
| 8 | 04'41" | 00:38'23" |
| 9 | 04'40" | 00:43'03" |
| 10 | 04'37" | 00:47'40" |
| 10.0 | 05'37" | 00:47'46" |
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