10.0 km | 00:40:37 | 04:03/km日期: 2016-02-17 19:46 - 卡路里: 660 Cal - 溫度: 13°C - 濕度: 82%
Pace: 04'53" / 04'26" / 04'47" / 04'00" / 05'37" / 06'56" / 06'41" / 09'58" / 04'04" / 03'58" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'12") | 1000 / 1000 |
| 2 | | 04'06" (+00'25") | 1000 / 2000 |
| 3 | | 04'05" (+00'24") | 1000 / 3000 |
| 4 | | 03'59" (+00'18") | 1000 / 4000 |
| 5 | | 04'02" (+00'21") | 1000 / 5000 |
| 6 | | 03'41" | 1000 / 6000 |
| 7 | | 03'46" (+00'05") | 1000 / 7000 |
| 8 | | 03'57" (+00'16") | 1000 / 8000 |
| 9 | | 04'03" (+00'22") | 1000 / 9000 |
| 10 | | 03'58" (+00'17") | 1000 / 10000 |
| 11 | | 04'05" (+00'24") | 13 / 10013 |
2月累積里程 : 191.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'26" | 00:09'19" |
| 3 | 04'47" | 00:14'06" |
| 4 | 04'00" | 00:18'06" |
| 5 | 05'37" | 00:23'43" |
| 6 | 06'56" | 00:30'39" |
| 7 | 06'41" | 00:37'20" |
| 8 | 09'58" | 00:47'18" |
| 9 | 04'04" | 00:51'22" |
| 10 | 03'58" | 00:55'20" |
| 10.0 | 03'40" | 00:55'23" |
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