8.8 km | 01:03:26 | 07:13/km日期: 2016-02-19 20:00 - 地點: 台大 - 天氣: 冷 - 卡路里: 513 Cal - 溫度: 14°C - 濕度: 88%
Pace: 07'33" / 07'36" / 07'36" / 07'03" / 06'43" / 06'32" / 07'12" / 07'14" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'59") | 1000 / 1000 |
2 | | 07'37" (+01'05") | 1000 / 2000 |
3 | | 07'36" (+01'04") | 1000 / 3000 |
4 | | 07'02" (+00'30") | 1000 / 4000 |
5 | | 06'42" (+00'10") | 1000 / 5000 |
6 | | 06'32" | 1000 / 6000 |
7 | | 07'11" (+00'39") | 1000 / 7000 |
8 | | 07'14" (+00'42") | 1000 / 8000 |
9 | | 07'41" (+01'09") | 773 / 8773 |
2月累積里程 :
112.41 km Asics gel-kayano 21 累積 :
1000.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'36" | 00:15'09" |
3 | 07'36" | 00:22'45" |
4 | 07'03" | 00:29'48" |
5 | 06'43" | 00:36'31" |
6 | 06'32" | 00:43'03" |
7 | 07'12" | 00:50'15" |
8 | 07'14" | 00:57'29" |
8.8 | 07'41" | 01:03'26" |