9.6 km | 00:46:03 | 04:47/km日期: 2016-01-29 05:47 - 卡路里: 597 Cal - 總步數: 7886 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 17°C - 濕度: 100%
Pace: 04'31" / 04'27" / 04'29" / 04'25" / 04'34" / 04'38" / 04'56" / 05'12" / 05'19" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'06") | 1005 / 1005 | 168 / 131 |
| 2 | | 04'24" (+00'01") | 1009 / 2014 | 174 / 130 |
| 3 | | 04'27" (+00'04") | 1003 / 3018 | 176 / 126 |
| 4 | | 04'23" | 1004 / 4023 | 175 / 129 |
| 5 | | 04'33" (+00'10") | 1000 / 5024 | 173 / 126 |
| 6 | | 04'37" (+00'14") | 1000 / 6025 | 173 / 124 |
| 7 | | 04'56" (+00'33") | 1009 / 7035 | 169 / 119 |
| 8 | | 05'08" (+00'45") | 1001 / 8036 | 168 / 115 |
| 9 | | 05'19" (+00'56") | 1008 / 9045 | 167 / 112 |
| 10 | | 05'35" (+01'12") | 623 / 9668 | 165 / 108 |
1月累積里程 : 187.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'27" | 00:08'58" |
| 3 | 04'29" | 00:13'27" |
| 4 | 04'25" | 00:17'52" |
| 5 | 04'34" | 00:22'26" |
| 6 | 04'38" | 00:27'04" |
| 7 | 04'56" | 00:32'00" |
| 8 | 05'12" | 00:37'12" |
| 9 | 05'19" | 00:42'31" |
| 9.6 | 05'40" | 00:46'03" |
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