10.1 km | 00:59:15 | 05:53/km日期: 2016-02-22 16:22 - 卡路里: 712 Cal - 溫度: 13°C - 濕度: 95%
Pace: 06'43" / 06'28" / 06'29" / 05'47" / 05'40" / 05'39" / 05'37" / 07'01" / 05'24" / 05'29" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'18") | 1000 / 1000 |
| 2 | | 06'27" (+01'03") | 1000 / 2000 |
| 3 | | 06'29" (+01'05") | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'39" (+00'15") | 1000 / 5000 |
| 6 | | 05'38" (+00'14") | 1000 / 6000 |
| 7 | | 05'37" (+00'13") | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'28" (+00'04") | 1000 / 10000 |
| 11 | | 05'04" | 51 / 10051 |
2月累積里程 : 66.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'28" | 00:13'11" |
| 3 | 06'29" | 00:19'40" |
| 4 | 05'47" | 00:25'27" |
| 5 | 05'40" | 00:31'07" |
| 6 | 05'39" | 00:36'46" |
| 7 | 05'37" | 00:42'23" |
| 8 | 07'01" | 00:49'24" |
| 9 | 05'24" | 00:54'48" |
| 10 | 05'29" | 01:00'17" |
| 10.1 | 04'51" | 01:00'32" |
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