10.0 km | 00:53:23 | 05:20/km日期: 2016-02-22 21:55 - 卡路里: 585 Cal - 總步數: 9414 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 13°C - 濕度: 96%
Pace: 05'35" / 05'31" / 05'09" / 05'12" / 05'18" / 05'13" / 05'18" / 05'22" / 05'19" / 05'16" / 55'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'35") | 482 / 482 | 174 / 101 |
2 | | 05'25" (+00'21") | 479 / 962 | 175 / 105 |
3 | | 05'35" (+00'31") | 456 / 1418 | 173 / 103 |
4 | | 05'23" (+00'19") | 962 / 2380 | 169 / 109 |
5 | | 05'05" (+00'01") | 484 / 2865 | 175 / 111 |
6 | | 05'16" (+00'12") | 470 / 3335 | 177 / 106 |
7 | | 05'04" | 495 / 3831 | 178 / 110 |
8 | | 05'24" (+00'20") | 449 / 4280 | 176 / 104 |
9 | | 05'15" (+00'11") | 952 / 5233 | 176 / 107 |
10 | | 05'08" (+00'04") | 489 / 5722 | 176 / 110 |
11 | | 05'21" (+00'17") | 469 / 6192 | 177 / 105 |
12 | | 05'16" (+00'12") | 477 / 6670 | 178 / 106 |
13 | | 05'19" (+00'15") | 2367 / 9038 | 178 / 105 |
14 | | 05'12" (+00'08") | 476 / 9514 | 178 / 107 |
15 | | 05'25" (+00'21") | 470 / 9985 | 178 / 103 |
16 | | 11'06" (+06'02") | 18 / 10003 | 170 / 52 |
2月累積里程 : 271.31 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'31" | 00:11'06" |
3 | 05'09" | 00:16'15" |
4 | 05'12" | 00:21'27" |
5 | 05'18" | 00:26'45" |
6 | 05'13" | 00:31'58" |
7 | 05'18" | 00:37'16" |
8 | 05'22" | 00:42'38" |
9 | 05'19" | 00:47'57" |
10 | 05'16" | 00:53'13" |
10.0 | 43'52" | 00:53'23" |