11.4 km | 01:09:47 | 06:08/km日期: 2016-03-02 20:45 - 卡路里: 735 Cal - 總步數: 12550 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 55%
Pace: 05'59" / 06'16" / 05'53" / 05'42" / 06'03" / 06'22" / 06'31" / 06'24" / 05'40" / 06'06" / 06'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'15") | 1005 / 1005 | 182 / 91 |
| 2 | | 06'15" (+00'33") | 1001 / 2006 | 181 / 88 |
| 3 | | 05'55" (+00'13") | 1000 / 3006 | 180 / 93 |
| 4 | | 05'42" | 1002 / 4009 | 185 / 94 |
| 5 | | 06'02" (+00'20") | 997 / 5006 | 178 / 92 |
| 6 | | 06'22" (+00'40") | 1001 / 6008 | 177 / 88 |
| 7 | | 06'32" (+00'50") | 995 / 7003 | 175 / 86 |
| 8 | | 06'20" (+00'38") | 1005 / 8009 | 178 / 88 |
| 9 | | 05'42" | 993 / 9002 | 185 / 94 |
| 10 | | 06'04" (+00'22") | 1003 / 10005 | 176 / 93 |
| 11 | | 06'32" (+00'50") | 995 / 11000 | 176 / 86 |
| 12 | | 06'29" (+00'47") | 351 / 11352 | 177 / 86 |
3月累積里程 : 98.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'16" | 00:12'15" |
| 3 | 05'53" | 00:18'08" |
| 4 | 05'42" | 00:23'50" |
| 5 | 06'03" | 00:29'53" |
| 6 | 06'22" | 00:36'15" |
| 7 | 06'31" | 00:42'46" |
| 8 | 06'24" | 00:49'10" |
| 9 | 05'40" | 00:54'50" |
| 10 | 06'06" | 01:00'56" |
| 11 | 06'30" | 01:07'26" |
| 11.4 | 06'39" | 01:09'47" |
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