8.0 km | 00:40:15 | 05:00/km日期: 2016-03-07 19:48 - 卡路里: 492 Cal - 總步數: 7344 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 64%
Pace: 05'18" / 05'00" / 05'00" / 04'57" / 05'12" / 05'03" / 04'52" / 04'40" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'37") | 1007 / 1007 | 183 / 103 |
| 2 | | 04'59" (+00'21") | 1000 / 2008 | 186 / 107 |
| 3 | | 04'59" (+00'21") | 1000 / 3009 | 183 / 109 |
| 4 | | 04'56" (+00'18") | 1010 / 4020 | 179 / 112 |
| 5 | | 05'09" (+00'31") | 1007 / 5028 | 179 / 107 |
| 6 | | 04'59" (+00'21") | 1000 / 6029 | 180 / 110 |
| 7 | | 04'53" (+00'15") | 1005 / 7035 | 179 / 114 |
| 8 | | 04'38" | 1006 / 8042 | 187 / 114 |
| 9 | | 03'36" | 46 / 8088 | 180 / 153 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'00" | 00:10'18" |
| 3 | 05'00" | 00:15'18" |
| 4 | 04'57" | 00:20'15" |
| 5 | 05'12" | 00:25'27" |
| 6 | 05'03" | 00:30'30" |
| 7 | 04'52" | 00:35'22" |
| 8 | 04'40" | 00:40'02" |
| 8.0 | 04'41" | 00:40'15" |
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