9.3 km | 00:55:43 | 05:58/km日期: 2016-03-09 05:59 - 地點: 台南工業園區 - 天氣: 涼 - 卡路里: 538 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'03" / 05'57" / 05'59" / 06'01" / 06'17" / 06'10" / 06'14" / 06'10" / 06'06" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 984 / 984 |
| 2 | | 05'56" (+00'58") | 1008 / 1993 |
| 3 | | 06'00" (+01'02") | 995 / 2988 |
| 4 | | 06'02" (+01'04") | 1012 / 4000 |
| 5 | | 06'15" (+01'17") | 1004 / 5005 |
| 6 | | 06'07" (+01'09") | 1006 / 6011 |
| 7 | | 06'13" (+01'15") | 1001 / 7013 |
| 8 | | 06'11" (+01'13") | 996 / 8009 |
| 9 | | 06'04" (+01'06") | 1003 / 9012 |
| 10 | | 05'41" (+00'43") | 310 / 9323 |
3月累積里程 :
42.39 km 
MIZUNO WAVE Rider 16 累積 :
794.7 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'57" | 00:11'00" |
| 3 | 05'59" | 00:16'59" |
| 4 | 06'01" | 00:23'00" |
| 5 | 06'17" | 00:29'17" |
| 6 | 06'10" | 00:35'27" |
| 7 | 06'14" | 00:41'41" |
| 8 | 06'10" | 00:47'51" |
| 9 | 06'06" | 00:53'57" |
| 9.3 | 05'27" | 00:55'43" |
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