21.8 km | 02:55:33 | 08:02/km日期: 2016-03-13 07:30 - 總爬升: 150 m - 卡路里: 1649 Cal - 溫度: 16°C - 濕度: 95%
Pace: 07'37" / 06'46" / 06'46" / 07'49" / 07'05" / 07'36" / 07'46" / 07'52" / 06'47" / 07'29" / 08'05" / 08'19" / 07'53" / 09'06" / 08'44" / 07'58" / 09'38" / 08'30" / 08'12" / 08'39" / 08'38" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'50") | 990 / 990 |
2 | | 06'47" (+00'03") | 1013 / 2003 |
3 | | 06'44" | 1004 / 3007 |
4 | | 07'47" (+01'03") | 989 / 3997 |
5 | | 07'03" (+00'19") | 1017 / 5014 |
6 | | 07'38" (+00'54") | 993 / 6008 |
7 | | 07'44" (+01'00") | 1003 / 7012 |
8 | | 07'52" (+01'08") | 999 / 8011 |
9 | | 06'49" (+00'05") | 1008 / 9019 |
10 | | 07'27" (+00'43") | 990 / 10010 |
11 | | 08'07" (+01'23") | 1009 / 11019 |
12 | | 08'18" (+01'34") | 999 / 12019 |
13 | | 07'55" (+01'11") | 998 / 13018 |
14 | | 09'02" (+02'18") | 1005 / 14023 |
15 | | 08'40" (+01'56") | 1004 / 15028 |
16 | | 08'03" (+01'19") | 990 / 16019 |
17 | | 09'38" (+02'54") | 1012 / 17031 |
18 | | 08'23" (+01'39") | 996 / 18027 |
19 | | 08'21" (+01'37") | 1006 / 19033 |
20 | | 08'27" (+01'43") | 994 / 20028 |
21 | | 08'48" (+02'04") | 996 / 21025 |
22 | | 10'14" (+03'30") | 786 / 21812 |
3月累積里程 : 69.95 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'46" | 00:14'23" |
3 | 06'46" | 00:21'09" |
4 | 07'49" | 00:28'58" |
5 | 07'05" | 00:36'03" |
6 | 07'36" | 00:43'39" |
7 | 07'46" | 00:51'25" |
8 | 07'52" | 00:59'17" |
9 | 06'47" | 01:06'04" |
10 | 07'29" | 01:13'33" |
11 | 08'05" | 01:21'38" |
12 | 08'19" | 01:29'57" |
13 | 07'53" | 01:37'50" |
14 | 09'06" | 01:46'56" |
15 | 08'44" | 01:55'40" |
16 | 07'58" | 02:03'38" |
17 | 09'38" | 02:13'16" |
18 | 08'30" | 02:21'46" |
19 | 08'12" | 02:29'58" |
20 | 08'39" | 02:38'37" |
21 | 08'38" | 02:47'15" |
21.8 | 10'13" | 02:55'33" |