10.0 km | 00:53:47 | 05:22/km日期: 2016-03-12 12:33 - 卡路里: 612 Cal - 總步數: 9674 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'31" / 05'24" / 05'24" / 05'26" / 05'21" / 05'20" / 05'19" / 05'22" / 05'23" / 05'04" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'34") | 1006 / 1006 | 181 / 97 |
2 | | 05'21" (+00'18") | 1006 / 2012 | 181 / 102 |
3 | | 05'20" (+00'17") | 1009 / 3022 | 182 / 102 |
4 | | 05'25" (+00'22") | 1002 / 4024 | 181 / 101 |
5 | | 05'19" (+00'16") | 1006 / 5030 | 180 / 104 |
6 | | 05'19" (+00'16") | 1002 / 6033 | 179 / 104 |
7 | | 05'19" (+00'16") | 1007 / 7041 | 178 / 105 |
8 | | 05'18" (+00'15") | 1000 / 8041 | 178 / 105 |
9 | | 05'22" (+00'19") | 1001 / 9043 | 177 / 104 |
10 | | 05'03" | 1002 / 10045 | 177 / 111 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'24" | 00:16'19" |
4 | 05'26" | 00:21'45" |
5 | 05'21" | 00:27'06" |
6 | 05'20" | 00:32'26" |
7 | 05'19" | 00:37'45" |
8 | 05'22" | 00:43'07" |
9 | 05'23" | 00:48'30" |
10 | 05'04" | 00:53'34" |
10.0 | 17'28" | 00:53'47" |