10.2 km | 01:04:33 | 06:20/km日期: 2016-03-17 05:10 - 天氣: 涼 - 卡路里: 522 Cal - 總步數: 10824 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 98%
Pace: 06'42" / 06'30" / 06'26" / 06'17" / 06'06" / 06'20" / 06'12" / 06'12" / 06'14" / 06'18" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'31") | 1005 / 1005 | 163 / 91 |
| 2 | | 06'28" (+00'20") | 1004 / 2009 | 163 / 94 |
| 3 | | 06'26" (+00'18") | 1008 / 3018 | 163 / 94 |
| 4 | | 06'14" (+00'06") | 1008 / 4026 | 166 / 96 |
| 5 | | 06'10" (+00'02") | 1008 / 5035 | 170 / 95 |
| 6 | | 06'14" (+00'06") | 1003 / 6038 | 169 / 94 |
| 7 | | 06'10" (+00'02") | 1006 / 7044 | 171 / 94 |
| 8 | | 06'08" | 1001 / 8045 | 169 / 95 |
| 9 | | 06'14" (+00'06") | 1001 / 9047 | 167 / 95 |
| 10 | | 06'20" (+00'12") | 1001 / 10049 | 171 / 92 |
| 11 | | 06'05" | 180 / 10229 | 170 / 95 |
3月累積里程 : 151.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'26" | 00:19'38" |
| 4 | 06'17" | 00:25'55" |
| 5 | 06'06" | 00:32'01" |
| 6 | 06'20" | 00:38'21" |
| 7 | 06'12" | 00:44'33" |
| 8 | 06'12" | 00:50'45" |
| 9 | 06'14" | 00:56'59" |
| 10 | 06'18" | 01:03'17" |
| 10.2 | 07'01" | 01:04'33" |
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