32.2 km | 03:29:00 | 06:29/km日期: 2016-03-20 06:29 - 卡路里: 2548 Cal - 溫度: 17°C - 濕度: 94%
Pace: 13'14" / 05'22" / 05'24" / 05'00" / 05'25" / 05'33" / 05'24" / 05'20" / 05'22" / 05'22" / 05'21" / 05'23" / 05'21" / 05'23" / 06'29" / 05'32" / 05'34" / 05'40" / 05'32" / 06'32" / 05'36" / 06'26" / 06'19" / 06'33" / 07'35" / 07'22" / 08'21" / 07'38" / 07'42" / 08'57" / 08'23" / 08'38" / 07'44" /
3月累積里程 : 118.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'14" | 00:13'14" |
| 2 | 05'22" | 00:18'36" |
| 3 | 05'24" | 00:24'00" |
| 4 | 05'00" | 00:29'00" |
| 5 | 05'25" | 00:34'25" |
| 6 | 05'33" | 00:39'58" |
| 7 | 05'24" | 00:45'22" |
| 8 | 05'20" | 00:50'42" |
| 9 | 05'22" | 00:56'04" |
| 10 | 05'22" | 01:01'26" |
| 11 | 05'21" | 01:06'47" |
| 12 | 05'23" | 01:12'10" |
| 13 | 05'21" | 01:17'31" |
| 14 | 05'23" | 01:22'54" |
| 15 | 06'29" | 01:29'23" |
| 16 | 05'32" | 01:34'55" |
| 17 | 05'34" | 01:40'29" |
| 18 | 05'40" | 01:46'09" |
| 19 | 05'32" | 01:51'41" |
| 20 | 06'32" | 01:58'13" |
| 21 | 05'36" | 02:03'49" |
| 22 | 06'26" | 02:10'15" |
| 23 | 06'19" | 02:16'34" |
| 24 | 06'33" | 02:23'07" |
| 25 | 07'35" | 02:30'42" |
| 26 | 07'22" | 02:38'04" |
| 27 | 08'21" | 02:46'25" |
| 28 | 07'38" | 02:54'03" |
| 29 | 07'42" | 03:01'45" |
| 30 | 08'57" | 03:10'42" |
| 31 | 08'23" | 03:19'05" |
| 32 | 08'38" | 03:27'43" |
| 32.2 | 07'57" | 03:29'02" |
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