全馬 | 03:36:58 | 05:08/km | 第21馬官方成績 |
日期 | 2016-03-20 |
成績 | 03:36:58 |
總名次 | 116 / 1833 |
分組名次 | 19 / 270 |
平均速度 | 05:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'04" (+00'05") | 00:50'03" |
| 00:24'59" |
| 00:25'20" (+00'21") | 00:51'03" (+01'00") |
| 00:25'43" (+00'44") |
| 00:25'25" (+00'26") | 00:52'42" (+02'39") |
| 00:27'17" (+02'18") |
| 00:26'03" (+01'04") | 00:53'47" (+03'44") |
| 00:27'44" (+02'45") |
|
日期: 2016-03-20 08:00 - 總爬升: 249 m - 卡路里: 2392 Cal - 溫度: 21°C - 濕度: 97%
全馬16KM跟半馬、10公里相撞,有五公里幾乎都在人群中閃人,回到終點也是亂都是人全馬還不能列印成績,也不知到那裡領餐盒,接駁車等了20分還沒輪到,志工說還要等很久,走到是政府只要15分鐘,就這樣給走下去,哇咧以前開車好像很近,現在走起來好像走不完是的,有跑友乾脆就攔計程車,回到車上已11:20。全馬加走到市政府是否可算是一場超嗎?
賽前宣言:
賽後評分: 亂亂亂
給 1 星 3月累積里程 :
368.59 km mizuno WAVE SPACER DYNA 2 WIDE 28.5 累積 :
4714.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'52" | 00:09'36" |
3 | 04'58" | 00:14'34" |
4 | 05'04" | 00:19'38" |
5 | 05'26" | 00:25'04" |
6 | 04'41" | 00:29'45" |
7 | 05'03" | 00:34'48" |
8 | 05'02" | 00:39'50" |
9 | 05'08" | 00:44'58" |
10 | 05'05" | 00:50'03" |
11 | 04'46" | 00:54'49" |
12 | 05'02" | 00:59'51" |
13 | 05'20" | 01:05'11" |
14 | 05'08" | 01:10'19" |
15 | 05'04" | 01:15'23" |
16 | 05'09" | 01:20'32" |
17 | 05'15" | 01:25'47" |
18 | 05'16" | 01:31'03" |
19 | 04'53" | 01:35'56" |
20 | 05'10" | 01:41'06" |
21 | 05'00" | 01:46'06" |
22 | 04'54" | 01:51'00" |
23 | 05'19" | 01:56'19" |
24 | 05'19" | 02:01'38" |
25 | 04'53" | 02:06'31" |
26 | 05'15" | 02:11'46" |
27 | 05'27" | 02:17'13" |
28 | 05'16" | 02:22'29" |
29 | 06'02" | 02:28'31" |
30 | 05'17" | 02:33'48" |
31 | 05'29" | 02:39'17" |
32 | 05'04" | 02:44'21" |
33 | 04'59" | 02:49'20" |
34 | 05'06" | 02:54'26" |
35 | 05'25" | 02:59'51" |
36 | 05'20" | 03:05'11" |
37 | 05'26" | 03:10'37" |
38 | 05'23" | 03:16'00" |
39 | 05'40" | 03:21'40" |
40 | 05'55" | 03:27'35" |
41 | 05'47" | 03:33'22" |
41.8 | 04'21" | 03:37'02" |