11.1 km | 01:12:06 | 06:29/km日期: 2023-08-28 21:23 - 總爬升: 137 m - 地點: 蘆竹區海湖 - 天氣: 月亮高掛 - 卡路里: 699 Cal - 總步數: 788 - 平均步頻: 10 - 平均步幅: 1409 cm - 溫度: 29°C - 濕度: 90%
Pace: 07'33" / 06'18" / 06'23" / 06'47" / 06'17" / 06'19" / 06'00" / 06'08" / 06'20" / 06'07" / 05'50" / 20'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'38") | 1001 / 1001 | 8 / 1564 |
| 2 | | 06'31" (+00'32") | 1000 / 2002 | 9 / 1614 |
| 3 | | 06'31" (+00'32") | 1001 / 3004 | 10 / 1473 |
| 4 | | 06'49" (+00'50") | 1000 / 4004 | 9 / 1516 |
| 5 | | 06'28" (+00'29") | 1002 / 5007 | 12 / 1222 |
| 6 | | 06'25" (+00'26") | 1002 / 6010 | 11 / 1392 |
| 7 | | 06'10" (+00'11") | 1001 / 7011 | 11 / 1352 |
| 8 | | 06'15" (+00'16") | 1002 / 8013 | 11 / 1392 |
| 9 | | 06'25" (+00'26") | 1000 / 9013 | 12 / 1219 |
| 10 | | 06'10" (+00'11") | 1000 / 10014 | 11 / 1390 |
| 11 | | 05'59" | 1000 / 11015 | 11 / 1429 |
| 12 | | 06'28" (+00'29") | 87 / 11103 | 7 / 2190 |
8月累積里程 :
311.43 km 
361 BRAVE Y703-9309(2) 累積 :
24819.2 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'18" | 00:13'51" |
| 3 | 06'23" | 00:20'14" |
| 4 | 06'47" | 00:27'01" |
| 5 | 06'17" | 00:33'18" |
| 6 | 06'19" | 00:39'37" |
| 7 | 06'00" | 00:45'37" |
| 8 | 06'08" | 00:51'45" |
| 9 | 06'20" | 00:58'05" |
| 10 | 06'07" | 01:04'12" |
| 11 | 05'50" | 01:10'02" |
| 11.1 | 19'56" | 01:12'06" |
展開計圈分析
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