13.1 km | 01:13:41 | 05:38/km日期: 2016-03-28 21:36 - 卡路里: 857 Cal - 總步數: 13126 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 52%
Pace: 07'32" / 05'34" / 05'06" / 04'59" / 05'00" / 04'58" / 05'57" / 05'36" / 05'44" / 05'45" / 05'56" / 05'34" / 05'37" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+02'32") | 1004 / 1004 | 157 / 84 |
| 2 | | 05'33" (+00'36") | 1001 / 2006 | 183 / 98 |
| 3 | | 05'05" (+00'08") | 1000 / 3006 | 186 / 105 |
| 4 | | 04'57" | 1004 / 4011 | 185 / 108 |
| 5 | | 04'59" (+00'02") | 1001 / 5013 | 182 / 110 |
| 6 | | 04'58" (+00'01") | 1008 / 6022 | 184 / 109 |
| 7 | | 05'53" (+00'56") | 1008 / 7030 | 175 / 96 |
| 8 | | 05'34" (+00'37") | 1008 / 8039 | 182 / 98 |
| 9 | | 05'38" (+00'41") | 1004 / 9043 | 174 / 101 |
| 10 | | 05'47" (+00'50") | 1000 / 10043 | 181 / 94 |
| 11 | | 05'56" (+00'59") | 1002 / 11045 | 175 / 95 |
| 12 | | 05'29" (+00'32") | 1001 / 12047 | 184 / 98 |
| 13 | | 05'38" (+00'41") | 1004 / 13051 | 173 / 102 |
| 14 | | 05'56" (+00'59") | 56 / 13108 | 156 / 107 |
3月累積里程 : 141.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'34" | 00:13'06" |
| 3 | 05'06" | 00:18'12" |
| 4 | 04'59" | 00:23'11" |
| 5 | 05'00" | 00:28'11" |
| 6 | 04'58" | 00:33'09" |
| 7 | 05'57" | 00:39'06" |
| 8 | 05'36" | 00:44'42" |
| 9 | 05'44" | 00:50'26" |
| 10 | 05'45" | 00:56'11" |
| 11 | 05'56" | 01:02'07" |
| 12 | 05'34" | 01:07'41" |
| 13 | 05'37" | 01:13'18" |
| 13.1 | 06'49" | 01:13'41" |
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