|  全馬 | 07:05:45 | 10:05/km | 第116馬| 官方成績 | | 日期 | 2023-09-10 | | 成績 | 07:05:45 | | 總名次 | 786 / 914 | | 分組名次 | - / - | | 平均速度 | 10:05/km |
廖泳興  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'14" (+09'18") | 01:32'40" (+12'24") | | 00:50'26" (+17'30") | | 00:32'56" | 01:20'16" | | 00:47'20" (+14'24") | | 00:56'27" (+23'31") | 01:58'07" (+37'51") | | 01:01'40" (+28'44") | | 00:51'56" (+19'00") | 01:49'20" (+29'04") | | 00:57'24" (+24'28") | |
日期: 2023-09-10 06:00 - 總爬升: 1043 m - 地點: 泰安鄉 - 天氣: 晴 - 平均心率: 144 - 卡路里: 4474 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'23" (+02'25") | 1000 / 1000 | | 2 | | 06'07" (+00'09") | 1000 / 2000 | | 3 | | 07'37" (+01'39") | 1000 / 3000 | | 4 | | 07'47" (+01'49") | 1000 / 4000 | | 5 | | 12'17" (+06'19") | 1000 / 5000 |
| 6 | | 11'17" (+05'19") | 1000 / 6000 | | 7 | | 11'27" (+05'29") | 1000 / 7000 | | 8 | | 10'55" (+04'57") | 1000 / 8000 | | 9 | | 10'16" (+04'18") | 1000 / 9000 | | 10 | | 06'28" (+00'30") | 1000 / 10000 | | 11 | | 06'28" (+00'30") | 1000 / 11000 | | 12 | | 06'00" (+00'02") | 1000 / 12000 | | 13 | | 07'58" (+02'00") | 1000 / 13000 | | 14 | | 06'30" (+00'32") | 1000 / 14000 | | 15 | | 05'58" | 1000 / 15000 | | 16 | | 07'11" (+01'13") | 1000 / 16000 | | 17 | | 09'47" (+03'49") | 1000 / 17000 | | 18 | | 09'09" (+03'11") | 1000 / 18000 | | 19 | | 10'37" (+04'39") | 1000 / 19000 | | 20 | | 10'33" (+04'35") | 1000 / 20000 | | 21 | | 09'30" (+03'32") | 1000 / 21000 | | 22 | | 11'13" (+05'15") | 1000 / 22000 | | 23 | | 12'01" (+06'03") | 1000 / 23000 | | 24 | | 11'28" (+05'30") | 1000 / 24000 | | 25 | | 12'13" (+06'15") | 1000 / 25000 | | 26 | | 10'47" (+04'49") | 1000 / 26000 | | 27 | | 13'15" (+07'17") | 1000 / 27000 | | 28 | | 15'59" (+10'01") | 1000 / 28000 | | 29 | | 12'03" (+06'05") | 1000 / 29000 | | 30 | | 09'33" (+03'35") | 1000 / 30000 | | 31 | | 09'07" (+03'09") | 1000 / 31000 | | 32 | | 08'36" (+02'38") | 1000 / 32000 | | 33 | | 09'49" (+03'51") | 1000 / 33000 | | 34 | | 11'05" (+05'07") | 1000 / 34000 | | 35 | | 13'17" (+07'19") | 1000 / 35000 | | 36 | | 10'53" (+04'55") | 1000 / 36000 | | 37 | | 11'42" (+05'44") | 1000 / 37000 | | 38 | | 11'25" (+05'27") | 1000 / 38000 | | 39 | | 11'06" (+05'08") | 1000 / 39000 | | 40 | | 12'16" (+06'18") | 1000 / 40000 | | 41 | | 11'15" (+05'17") | 1000 / 41000 | | 42 | | 10'55" (+04'57") | 1000 / 42000 | | 43 | | 10'16" (+04'18") | 311 / 42311 |
 新北市廖泳興  新北市廖泳興  為了男子漢的承諾，參加帥帥會長的百馬活動，第一次9月上陣跑馬，這場坡度陡加上練習不夠，果然跑到25k時，就覺得狀況不對，跑步的動作越來越不協調，後來就慢慢走回來，還好沒受傷，10月終於可以好好出國旅遊了，真開心！ 賽前宣言: 參加會長100馬，我應該撐得完吧 賽後評分: 跑道很硬，其他都不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
9月累積里程 : 131.02 km  ASICS GEL KAYANO 29 累積 : 780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'25" | 00:08'25" | | 2 | 06'07" | 00:14'32" | | 3 | 07'37" | 00:22'09" | | 4 | 07'48" | 00:29'57" | | 5 | 12'17" | 00:42'14" | | 6 | 11'18" | 00:53'32" | | 7 | 11'27" | 01:04'59" | | 8 | 10'56" | 01:15'55" | | 9 | 10'17" | 01:26'12" | | 10 | 06'28" | 01:32'40" | | 11 | 06'28" | 01:39'08" | | 12 | 06'00" | 01:45'08" | | 13 | 07'59" | 01:53'07" | | 14 | 06'31" | 01:59'38" | | 15 | 05'58" | 02:05'36" | | 16 | 07'12" | 02:12'48" | | 17 | 09'47" | 02:22'35" | | 18 | 09'10" | 02:31'45" | | 19 | 10'38" | 02:42'23" | | 20 | 10'33" | 02:52'56" | | 21 | 09'30" | 03:02'26" | | 22 | 11'14" | 03:13'40" | | 23 | 12'01" | 03:25'41" | | 24 | 11'28" | 03:37'09" | | 25 | 12'14" | 03:49'23" | | 26 | 10'47" | 04:00'10" | | 27 | 13'16" | 04:13'26" | | 28 | 15'59" | 04:29'25" | | 29 | 12'04" | 04:41'29" | | 30 | 09'34" | 04:51'03" | | 31 | 09'07" | 05:00'10" | | 32 | 08'37" | 05:08'47" | | 33 | 09'50" | 05:18'37" | | 34 | 11'05" | 05:29'42" | | 35 | 13'17" | 05:42'59" | | 36 | 10'53" | 05:53'52" | | 37 | 11'43" | 06:05'35" | | 38 | 11'26" | 06:17'01" | | 39 | 11'06" | 06:28'07" | | 40 | 12'16" | 06:40'23" | | 41 | 11'16" | 06:51'39" | | 42 | 10'56" | 07:02'35" | | 42.3 | 10'16" | 07:05'47" |
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