|  全馬 | 04:07:06 | 05:51/km | 第101馬| 官方成績 | | 日期 | 2023-09-16 | | 成績 | 04:07:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'15" (+03'51") | 00:57'21" (+01'08") | | 00:27'06" (+00'42") | | 00:28'11" (+01'47") | 00:56'13" | | 00:28'02" (+01'38") | | 00:31'41" (+05'17") | 01:01'17" (+05'04") | | 00:29'36" (+03'12") | | 00:31'21" (+04'57") | 00:57'45" (+01'32") | | 00:26'24" | |
日期: 2023-09-16 06:31 - 總爬升: 785 m - 地點: 湖口營區 - 天氣: 熱🔥 - 平均心率: 140 - 卡路里: 2593 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+01'39") | 1000 / 1000 | | 2 | | 06'05" (+01'21") | 1000 / 2000 | | 3 | | 06'19" (+01'35") | 1000 / 3000 | | 4 | | 05'52" (+01'08") | 1000 / 4000 | | 5 | | 05'34" (+00'50") | 1000 / 5000 |
| 6 | | 05'20" (+00'36") | 1000 / 6000 | | 7 | | 05'23" (+00'39") | 1000 / 7000 | | 8 | | 05'43" (+00'59") | 1000 / 8000 | | 9 | | 05'13" (+00'29") | 1000 / 9000 | | 10 | | 05'24" (+00'40") | 1000 / 10000 | | 11 | | 05'36" (+00'52") | 1000 / 11000 | | 12 | | 05'30" (+00'46") | 1000 / 12000 | | 13 | | 05'32" (+00'48") | 1000 / 13000 | | 14 | | 05'57" (+01'13") | 1000 / 14000 | | 15 | | 05'34" (+00'50") | 1000 / 15000 | | 16 | | 05'19" (+00'35") | 1000 / 16000 | | 17 | | 05'36" (+00'52") | 1000 / 17000 | | 18 | | 05'33" (+00'49") | 1000 / 18000 | | 19 | | 05'52" (+01'08") | 1000 / 19000 | | 20 | | 05'39" (+00'55") | 1000 / 20000 | | 21 | | 06'54" (+02'10") | 1000 / 21000 | | 22 | | 06'27" (+01'43") | 1000 / 22000 | | 23 | | 06'23" (+01'39") | 1000 / 23000 | | 24 | | 05'46" (+01'02") | 1000 / 24000 | | 25 | | 06'08" (+01'24") | 1000 / 25000 | | 26 | | 05'46" (+01'02") | 1000 / 26000 | | 27 | | 06'17" (+01'33") | 1000 / 27000 | | 28 | | 05'35" (+00'51") | 1000 / 28000 | | 29 | | 05'42" (+00'58") | 1000 / 29000 | | 30 | | 06'14" (+01'30") | 1000 / 30000 | | 31 | | 06'54" (+02'10") | 1000 / 31000 | | 32 | | 06'16" (+01'32") | 1000 / 32000 | | 33 | | 06'32" (+01'48") | 1000 / 33000 | | 34 | | 05'50" (+01'06") | 1000 / 34000 | | 35 | | 05'47" (+01'03") | 1000 / 35000 | | 36 | | 05'22" (+00'38") | 1000 / 36000 | | 37 | | 05'49" (+01'05") | 1000 / 37000 | | 38 | | 04'48" (+00'04") | 1000 / 38000 | | 39 | | 04'44" | 1000 / 39000 | | 40 | | 05'38" (+00'54") | 1000 / 40000 | | 41 | | 05'22" (+00'38") | 1000 / 41000 | | 42 | | 06'26" (+01'42") | 1000 / 42000 | | 43 | | 05'22" (+00'38") | 498 / 42498 |
 新竹蔡德甫  為了領取百馬獎座帶著腳傷完賽因為跑的不快所以沒有痛苦感，今天主要是測試腳傷狀況到底能不能跑完全馬看起來還是可以的，只不過速度可能還要慢慢來希望後面的賽事能夠順利出席比賽！ 賽後評分: 很特別的可以在營區內跑步 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
9月累積里程 : 254.18 km  NIKE next%2白藍 累積 : 2017.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'05" | 00:12'28" | | 3 | 06'19" | 00:18'47" | | 4 | 05'53" | 00:24'40" | | 5 | 05'35" | 00:30'15" | | 6 | 05'21" | 00:35'36" | | 7 | 05'23" | 00:40'59" | | 8 | 05'44" | 00:46'43" | | 9 | 05'13" | 00:51'56" | | 10 | 05'25" | 00:57'21" | | 11 | 05'37" | 01:02'58" | | 12 | 05'30" | 01:08'28" | | 13 | 05'33" | 01:14'01" | | 14 | 05'57" | 01:19'58" | | 15 | 05'34" | 01:25'32" | | 16 | 05'20" | 01:30'52" | | 17 | 05'37" | 01:36'29" | | 18 | 05'33" | 01:42'02" | | 19 | 05'52" | 01:47'54" | | 20 | 05'40" | 01:53'34" | | 21 | 06'54" | 02:00'28" | | 22 | 06'27" | 02:06'55" | | 23 | 06'24" | 02:13'19" | | 24 | 05'47" | 02:19'06" | | 25 | 06'09" | 02:25'15" | | 26 | 05'46" | 02:31'01" | | 27 | 06'17" | 02:37'18" | | 28 | 05'36" | 02:42'54" | | 29 | 05'42" | 02:48'36" | | 30 | 06'15" | 02:54'51" | | 31 | 06'54" | 03:01'45" | | 32 | 06'17" | 03:08'02" | | 33 | 06'32" | 03:14'34" | | 34 | 05'51" | 03:20'25" | | 35 | 05'47" | 03:26'12" | | 36 | 05'23" | 03:31'35" | | 37 | 05'50" | 03:37'25" | | 38 | 04'48" | 03:42'13" | | 39 | 04'44" | 03:46'57" | | 40 | 05'39" | 03:52'36" | | 41 | 05'23" | 03:57'59" | | 42 | 06'27" | 04:04'26" | | 42.5 | 05'22" | 04:07'07" |
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