5.2 km | 00:49:32 | 09:31/km日期: 2023-09-17 11:40 - 卡路里: 254 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 79%
Pace: 00'01" / 00'05" / 00'01" / 00'01" / 00'01" / 00'06" / 00'03" / 00'05" / 00'01" / 00'06" / 00'03" / 00'03" / 00'01" / 00'08" / 00'06" / 00'08" / 00'07" / 00'11" / 00'05" / 00'10" / 00'01" / 00'10" / 00'02" / 00'11" / 00'08" / 00'09" / 00'07" / 00'06" / 00'08" / 00'10" / 00'08" / 00'13" / 00'01" / 00'11" / 00'11" / 00'04" / 00'10" / 00'09" / 00'10" / 00'08" / 00'13" / 00'01" / 00'11" / 00'06" / 00'09" / 00'12" / 00'09" / 00'10" / 00'13" / 00'10" / 04'17" / 10'07" / 09'36" / 09'40" / 09'00" / 05'33" /
9月累積里程 :
66.03 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 00'05" | 00:00'06" |
3 | 00'01" | 00:00'07" |
4 | 00'01" | 00:00'08" |
5 | 00'01" | 00:00'09" |
6 | 00'06" | 00:00'15" |
7 | 00'03" | 00:00'18" |
8 | 00'05" | 00:00'23" |
9 | 00'01" | 00:00'24" |
10 | 00'06" | 00:00'30" |
11 | 00'03" | 00:00'33" |
12 | 00'03" | 00:00'36" |
13 | 00'01" | 00:00'37" |
14 | 00'08" | 00:00'45" |
15 | 00'06" | 00:00'51" |
16 | 00'08" | 00:00'59" |
17 | 00'07" | 00:01'06" |
18 | 00'11" | 00:01'17" |
19 | 00'05" | 00:01'22" |
20 | 00'10" | 00:01'32" |
21 | 00'01" | 00:01'33" |
22 | 00'10" | 00:01'43" |
23 | 00'02" | 00:01'45" |
24 | 00'11" | 00:01'56" |
25 | 00'08" | 00:02'04" |
26 | 00'09" | 00:02'13" |
27 | 00'07" | 00:02'20" |
28 | 00'06" | 00:02'26" |
29 | 00'08" | 00:02'34" |
30 | 00'10" | 00:02'44" |
31 | 00'08" | 00:02'52" |
32 | 00'13" | 00:03'05" |
33 | 00'01" | 00:03'06" |
34 | 00'11" | 00:03'17" |
35 | 00'11" | 00:03'28" |
36 | 00'04" | 00:03'32" |
37 | 00'10" | 00:03'42" |
38 | 00'09" | 00:03'51" |
39 | 00'10" | 00:04'01" |
40 | 00'08" | 00:04'09" |
41 | 00'13" | 00:04'22" |
42 | 00'01" | 00:04'23" |
43 | 00'11" | 00:04'34" |
44 | 00'06" | 00:04'40" |
45 | 00'09" | 00:04'49" |
46 | 00'12" | 00:05'01" |
47 | 00'09" | 00:05'10" |
48 | 00'10" | 00:05'20" |
49 | 00'13" | 00:05'33" |
50 | 00'10" | 00:05'43" |
51 | 04'17" | 00:10'00" |
52 | 10'07" | 00:20'07" |
53 | 09'36" | 00:29'43" |
54 | 09'40" | 00:39'23" |
55 | 09'00" | 00:48'23" |
5.2 | 00'-1" | 00:49'31" |