10.0 km | 01:08:21 | 06:49/km日期: 2015-05-17 05:40 - 卡路里: 676 Cal - 總步數: 10520 - 平均步頻: 153 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 74%
Pace: 08'17" / 07'10" / 07'10" / 07'08" / 07'00" / 06'33" / 06'32" / 06'14" / 06'19" / 05'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'16" (+02'27") | 1000 / 1000 | 135 / 89 |
| 2 | | 07'09" (+01'20") | 1000 / 2000 | 154 / 90 |
| 3 | | 07'11" (+01'22") | 1009 / 3010 | 153 / 90 |
| 4 | | 07'06" (+01'17") | 991 / 4001 | 153 / 91 |
| 5 | | 06'58" (+01'09") | 1003 / 5005 | 153 / 93 |
| 6 | | 06'35" (+00'46") | 1002 / 6008 | 155 / 97 |
| 7 | | 06'30" (+00'41") | 994 / 7002 | 155 / 98 |
| 8 | | 06'14" (+00'25") | 998 / 8001 | 158 / 101 |
| 9 | | 06'20" (+00'31") | 1007 / 9008 | 160 / 98 |
| 10 | | 05'49" | 998 / 10007 | 164 / 104 |
| 11 | | 07'42" (+01'53") | 10 / 10018 | 168 / 77 |
5月累積里程 : 64.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'10" | 00:15'27" |
| 3 | 07'10" | 00:22'37" |
| 4 | 07'08" | 00:29'45" |
| 5 | 07'00" | 00:36'45" |
| 6 | 06'33" | 00:43'18" |
| 7 | 06'32" | 00:49'50" |
| 8 | 06'14" | 00:56'04" |
| 9 | 06'19" | 01:02'23" |
| 10 | 05'50" | 01:08'13" |
| 10.0 | 07'10" | 01:08'21" |
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