13.2 km | 01:12:37 | 05:30/km日期: 2016-04-08 06:04 - 卡路里: 676 Cal - 溫度: 22°C - 濕度: 97%
Pace: 06'03" / 05'56" / 05'16" / 05'40" / 05'24" / 05'11" / 05'20" / 05'14" / 05'14" / 05'27" / 05'33" / 05'33" / 05'54" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'51") | 1000 / 1000 |
| 2 | | 05'55" (+00'44") | 1000 / 2000 |
| 3 | | 05'16" (+00'05") | 1000 / 3000 |
| 4 | | 05'39" (+00'28") | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'13" (+00'02") | 1000 / 8000 |
| 9 | | 05'14" (+00'03") | 1000 / 9000 |
| 10 | | 05'26" (+00'15") | 1000 / 10000 |
| 11 | | 05'33" (+00'22") | 1000 / 11000 |
| 12 | | 05'33" (+00'22") | 1000 / 12000 |
| 13 | | 05'53" (+00'42") | 1000 / 13000 |
| 14 | | 05'14" (+00'03") | 167 / 13167 |
4月累積里程 :
340.01 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 05'16" | 00:17'15" |
| 4 | 05'40" | 00:22'55" |
| 5 | 05'24" | 00:28'19" |
| 6 | 05'11" | 00:33'30" |
| 7 | 05'20" | 00:38'50" |
| 8 | 05'14" | 00:44'04" |
| 9 | 05'14" | 00:49'18" |
| 10 | 05'27" | 00:54'45" |
| 11 | 05'33" | 01:00'18" |
| 12 | 05'33" | 01:05'51" |
| 13 | 05'54" | 01:11'45" |
| 13.2 | 05'15" | 01:12'38" |
展開計圈分析
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