8.5 km | 01:01:37 | 07:14/km日期: 2023-09-26 20:07 - 平均心率: 142 - 卡路里: 478 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69%
Pace: 05'48" / 06'51" / 09'02" / 06'19" / 07'18" / 10'38" / 06'53" / 05'41" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 435 / 435 |
| 2 | | 40'35" (+36'27") | 41 / 476 |
| 3 | | 04'25" (+00'17") | 889 / 1365 |
| 4 | | 34'39" (+30'31") | 75 / 1441 |
| 5 | | 04'42" (+00'34") | 1000 / 2441 |
| 6 | | 04'58" (+00'50") | 98 / 2539 |
| 7 | | 30'05" (+25'57") | 174 / 2713 |
| 8 | | 04'16" (+00'08") | 419 / 3132 |
| 9 | | 35'00" (+30'52") | 58 / 3191 |
| 10 | | 04'38" (+00'30") | 864 / 4056 |
| 11 | | 38'27" (+34'19") | 70 / 4126 |
| 12 | | 04'52" (+00'44") | 1000 / 5126 |
| 13 | | 05'14" (+01'06") | 87 / 5214 |
| 14 | | 29'38" (+25'30") | 171 / 5386 |
| 15 | | 04'18" (+00'10") | 428 / 5814 |
| 16 | | 35'47" (+31'39") | 59 / 5873 |
| 17 | | 04'38" (+00'30") | 857 / 6730 |
| 18 | | 35'54" (+31'46") | 70 / 6801 |
| 19 | | 04'54" (+00'46") | 1000 / 7801 |
| 20 | | 04'30" (+00'22") | 88 / 7889 |
| 21 | | 07'14" (+03'06") | 608 / 8498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
246.82 km 
NIKE ZoomX Vaporfly Next %2 累積 :
641.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'51" | 00:12'39" |
| 3 | 09'02" | 00:21'41" |
| 4 | 06'19" | 00:28'00" |
| 5 | 07'18" | 00:35'18" |
| 6 | 10'38" | 00:45'56" |
| 7 | 06'53" | 00:52'49" |
| 8 | 05'41" | 00:58'30" |
| 8.5 | 06'15" | 01:01'37" |
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