10.4 km | 01:13:10 | 07:01/km日期: 2023-09-28 17:52 - 平均心率: 130 - 卡路里: 789 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 62%
Pace: 06'54" / 08'50" / 07'03" / 06'27" / 06'25" / 06'22" / 07'28" / 06'22" / 06'22" / 06'57" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'33") | 1000 / 1000 |
| 2 | | 08'50" (+02'29") | 1000 / 2000 |
| 3 | | 07'03" (+00'42") | 1000 / 3000 |
| 4 | | 06'27" (+00'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'03") | 1000 / 5000 |
| 6 | | 06'22" (+00'01") | 1000 / 6000 |
| 7 | | 07'28" (+01'07") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 06'22" (+00'01") | 1000 / 9000 |
| 10 | | 06'56" (+00'35") | 1000 / 10000 |
| 11 | | 09'24" (+03'03") | 424 / 10424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
354.64 km 
asics evo ride2 累積 :
1835.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'50" | 00:15'44" |
| 3 | 07'03" | 00:22'47" |
| 4 | 06'27" | 00:29'14" |
| 5 | 06'25" | 00:35'39" |
| 6 | 06'22" | 00:42'01" |
| 7 | 07'28" | 00:49'29" |
| 8 | 06'22" | 00:55'51" |
| 9 | 06'22" | 01:02'13" |
| 10 | 06'57" | 01:09'10" |
| 10.4 | 09'24" | 01:13'10" |
展開計圈分析
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