|  全馬 | 05:37:19 | 07:59/km | 第9馬| 官方成績 | | 日期 | 2016-04-10 | | 成績 | 05:37:19 | | 總名次 | 481 / 693 | | 分組名次 | 179 / 248 | | 平均速度 | 07:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'48" | 00:56'39" | | 00:28'51" (+01'03") | | 00:31'07" (+03'19") | 01:05'37" (+08'58") | | 00:34'30" (+06'42") | | 00:41'51" (+14'03") | 01:27'56" (+31'17") | | 00:46'05" (+18'17") | | 01:05'15" (+37'27") | 01:55'29" (+58'50") | | 00:50'14" (+22'26") | |
日期: 2016-04-10 06:00 - 平均心率: 144 - 卡路里: 2468 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" | 1000 / 1000 | | 2 | | 05'30" (+00'05") | 1000 / 2000 | | 3 | | 05'33" (+00'08") | 1000 / 3000 | | 4 | | 05'37" (+00'12") | 1000 / 4000 | | 5 | | 05'37" (+00'12") | 1000 / 5000 |
| 6 | | 05'43" (+00'18") | 1000 / 6000 | | 7 | | 06'00" (+00'35") | 1000 / 7000 | | 8 | | 05'45" (+00'20") | 1000 / 8000 | | 9 | | 05'43" (+00'18") | 1000 / 9000 | | 10 | | 05'37" (+00'12") | 1000 / 10000 | | 11 | | 05'46" (+00'21") | 1000 / 11000 | | 12 | | 06'18" (+00'53") | 1000 / 12000 | | 13 | | 05'55" (+00'30") | 1000 / 13000 | | 14 | | 05'46" (+00'21") | 1000 / 14000 | | 15 | | 07'19" (+01'54") | 1000 / 15000 | | 16 | | 06'07" (+00'42") | 1000 / 16000 | | 17 | | 06'13" (+00'48") | 1000 / 17000 | | 18 | | 07'49" (+02'24") | 1000 / 18000 | | 19 | | 07'04" (+01'39") | 1000 / 19000 | | 20 | | 07'15" (+01'50") | 1000 / 20000 | | 21 | | 06'41" (+01'16") | 1000 / 21000 | | 22 | | 08'10" (+02'45") | 1000 / 22000 | | 23 | | 11'16" (+05'51") | 1000 / 23000 | | 24 | | 06'47" (+01'22") | 1000 / 24000 | | 25 | | 08'55" (+03'30") | 1000 / 25000 | | 26 | | 07'33" (+02'08") | 1000 / 26000 | | 27 | | 11'57" (+06'32") | 1000 / 27000 | | 28 | | 08'10" (+02'45") | 1000 / 28000 | | 29 | | 07'02" (+01'37") | 1000 / 29000 | | 30 | | 11'20" (+05'55") | 1000 / 30000 | | 31 | | 13'07" (+07'42") | 1000 / 31000 | | 32 | | 15'14" (+09'49") | 1000 / 32000 | | 33 | | 12'47" (+07'22") | 1000 / 33000 | | 34 | | 11'14" (+05'49") | 1000 / 34000 | | 35 | | 12'51" (+07'26") | 1000 / 35000 | | 36 | | 10'35" (+05'10") | 1000 / 36000 | | 37 | | 10'04" (+04'39") | 1000 / 37000 | | 38 | | 15'12" (+09'47") | 1000 / 38000 | | 39 | | 08'02" (+02'37") | 1000 / 39000 | | 40 | | 06'18" (+00'53") | 1000 / 40000 | | 41 | | 06'44" (+01'19") | 1000 / 41000 | | 42 | | 06'10" (+00'45") | 797 / 41797 |
賽前宣言: 加油！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 99.86 km  Addida Energy Boost 2 累積 : 4599.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'31" | 00:11'00" | | 3 | 05'33" | 00:16'33" | | 4 | 05'37" | 00:22'10" | | 5 | 05'38" | 00:27'48" | | 6 | 05'44" | 00:33'32" | | 7 | 06'00" | 00:39'32" | | 8 | 05'46" | 00:45'18" | | 9 | 05'44" | 00:51'02" | | 10 | 05'37" | 00:56'39" | | 11 | 05'46" | 01:02'25" | | 12 | 06'18" | 01:08'43" | | 13 | 05'56" | 01:14'39" | | 14 | 05'46" | 01:20'25" | | 15 | 07'21" | 01:27'46" | | 16 | 06'07" | 01:33'53" | | 17 | 06'13" | 01:40'06" | | 18 | 07'49" | 01:47'55" | | 19 | 07'05" | 01:55'00" | | 20 | 07'16" | 02:02'16" | | 21 | 06'41" | 02:08'57" | | 22 | 08'10" | 02:17'07" | | 23 | 11'17" | 02:28'24" | | 24 | 06'47" | 02:35'11" | | 25 | 08'56" | 02:44'07" | | 26 | 07'33" | 02:51'40" | | 27 | 11'58" | 03:03'38" | | 28 | 08'10" | 03:11'48" | | 29 | 07'03" | 03:18'51" | | 30 | 11'21" | 03:30'12" | | 31 | 13'07" | 03:43'19" | | 32 | 15'15" | 03:58'34" | | 33 | 12'47" | 04:11'21" | | 34 | 11'14" | 04:22'35" | | 35 | 12'52" | 04:35'27" | | 36 | 10'35" | 04:46'02" | | 37 | 10'05" | 04:56'07" | | 38 | 15'13" | 05:11'20" | | 39 | 08'02" | 05:19'22" | | 40 | 06'19" | 05:25'41" | | 41 | 06'44" | 05:32'25" | | 41.8 | 06'09" | 05:37'20" |
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