41.8 km | 05:08:09 | 07:22/km日期: 2016-03-20 05:45 - 卡路里: 2708 Cal - 總步數: 53044 - 平均步頻: 172 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 97%
Pace: 06'04" / 06'24" / 06'35" / 06'45" / 06'55" / 06'25" / 07'01" / 06'57" / 06'43" / 06'58" / 06'38" / 06'52" / 07'05" / 06'56" / 07'10" / 06'54" / 06'57" / 07'14" / 06'42" / 06'52" / 06'59" / 07'27" / 07'15" / 08'34" / 07'10" / 07'51" / 07'29" / 08'25" / 08'18" / 08'52" / 09'13" / 08'27" / 07'33" / 07'45" / 08'22" / 08'03" / 07'21" / 08'00" / 07'33" / 08'18" / 07'25" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" | 1001 / 1001 | 191 / 86 |
| 2 | | 06'20" (+00'17") | 1008 / 2010 | 192 / 82 |
| 3 | | 06'33" (+00'30") | 1002 / 3013 | 185 / 81 |
| 4 | | 06'43" (+00'40") | 1004 / 4017 | 181 / 82 |
| 5 | | 06'56" (+00'53") | 1008 / 5025 | 170 / 84 |
| 6 | | 06'21" (+00'18") | 1009 / 6035 | 183 / 85 |
| 7 | | 06'57" (+00'54") | 1006 / 7041 | 175 / 81 |
| 8 | | 06'52" (+00'49") | 1002 / 8043 | 185 / 78 |
| 9 | | 06'44" (+00'41") | 1005 / 9049 | 184 / 80 |
| 10 | | 06'55" (+00'52") | 1005 / 10054 | 180 / 80 |
| 11 | | 06'34" (+00'31") | 1008 / 11063 | 186 / 81 |
| 12 | | 06'48" (+00'45") | 1007 / 12070 | 185 / 79 |
| 13 | | 07'03" (+01'00") | 1003 / 13073 | 179 / 78 |
| 14 | | 06'53" (+00'50") | 1006 / 14080 | 189 / 76 |
| 15 | | 07'09" (+01'06") | 1000 / 15080 | 178 / 78 |
| 16 | | 06'53" (+00'50") | 1002 / 16082 | 189 / 76 |
| 17 | | 06'56" (+00'53") | 1000 / 17083 | 187 / 76 |
| 18 | | 07'13" (+01'10") | 1002 / 18085 | 178 / 77 |
| 19 | | 06'41" (+00'38") | 1006 / 19092 | 188 / 79 |
| 20 | | 06'51" (+00'48") | 1005 / 20097 | 167 / 86 |
| 21 | | 06'55" (+00'52") | 1008 / 21106 | 185 / 77 |
| 22 | | 07'25" (+01'22") | 1003 / 22109 | 166 / 81 |
| 23 | | 07'14" (+01'11") | 1002 / 23111 | 180 / 76 |
| 24 | | 08'34" (+02'31") | 1007 / 24118 | 121 / 95 |
| 25 | | 07'06" (+01'03") | 1008 / 25126 | 183 / 76 |
| 26 | | 07'45" (+01'42") | 1004 / 26131 | 166 / 77 |
| 27 | | 07'27" (+01'24") | 1000 / 27132 | 176 / 76 |
| 28 | | 08'24" (+02'21") | 1000 / 28133 | 154 / 76 |
| 29 | | 08'39" (+02'36") | 1003 / 29136 | 143 / 80 |
| 30 | | 08'30" (+02'27") | 1008 / 30145 | 154 / 76 |
| 31 | | 09'06" (+03'03") | 1007 / 31153 | 151 / 72 |
| 32 | | 08'26" (+02'23") | 1000 / 32154 | 143 / 82 |
| 33 | | 07'30" (+01'27") | 1004 / 33158 | 179 / 74 |
| 34 | | 07'42" (+01'39") | 1006 / 34165 | 180 / 71 |
| 35 | | 08'22" (+02'19") | 1001 / 35166 | 151 / 78 |
| 36 | | 08'01" (+01'58") | 1000 / 36167 | 151 / 82 |
| 37 | | 07'20" (+01'17") | 1001 / 37168 | 180 / 75 |
| 38 | | 08'01" (+01'58") | 1006 / 38174 | 163 / 76 |
| 39 | | 07'32" (+01'29") | 1001 / 39176 | 183 / 72 |
| 40 | | 08'13" (+02'10") | 1006 / 40182 | 160 / 75 |
| 41 | | 07'24" (+01'21") | 1000 / 41182 | 166 / 81 |
| 42 | | 06'52" (+00'49") | 793 / 41976 | 179 / 81 |
3月累積里程 : 160.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'24" | 00:12'28" |
| 3 | 06'35" | 00:19'03" |
| 4 | 06'45" | 00:25'48" |
| 5 | 06'55" | 00:32'43" |
| 6 | 06'25" | 00:39'08" |
| 7 | 07'01" | 00:46'09" |
| 8 | 06'57" | 00:53'06" |
| 9 | 06'43" | 00:59'49" |
| 10 | 06'58" | 01:06'47" |
| 11 | 06'38" | 01:13'25" |
| 12 | 06'52" | 01:20'17" |
| 13 | 07'05" | 01:27'22" |
| 14 | 06'56" | 01:34'18" |
| 15 | 07'10" | 01:41'28" |
| 16 | 06'54" | 01:48'22" |
| 17 | 06'57" | 01:55'19" |
| 18 | 07'14" | 02:02'33" |
| 19 | 06'42" | 02:09'15" |
| 20 | 06'52" | 02:16'07" |
| 21 | 06'59" | 02:23'06" |
| 22 | 07'27" | 02:30'33" |
| 23 | 07'15" | 02:37'48" |
| 24 | 08'34" | 02:46'22" |
| 25 | 07'10" | 02:53'32" |
| 26 | 07'51" | 03:01'23" |
| 27 | 07'29" | 03:08'52" |
| 28 | 08'25" | 03:17'17" |
| 29 | 08'18" | 03:25'35" |
| 30 | 08'52" | 03:34'27" |
| 31 | 09'13" | 03:43'40" |
| 32 | 08'27" | 03:52'07" |
| 33 | 07'33" | 03:59'40" |
| 34 | 07'45" | 04:07'25" |
| 35 | 08'22" | 04:15'47" |
| 36 | 08'03" | 04:23'50" |
| 37 | 07'21" | 04:31'11" |
| 38 | 08'00" | 04:39'11" |
| 39 | 07'33" | 04:46'44" |
| 40 | 08'18" | 04:55'02" |
| 41 | 07'25" | 05:02'27" |
| 41.8 | 07'11" | 05:08'09" |
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