| 全馬 | 03:24:55 | 04:51/km | 第52馬官方成績 | 日期 | 2016-04-17 | 成績 | 03:24:55 | 總名次 | 10 / 675 | 分組名次 | - / - | 平均速度 | 04:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'20" | 00:44'08" | | 00:22'48" (+01'28") | | 00:22'57" (+01'37") | 00:46'17" (+02'09") | | 00:23'20" (+02'00") | | 00:24'13" (+02'53") | 00:48'17" (+04'09") | | 00:24'04" (+02'44") | | 00:25'05" (+03'45") | 00:51'55" (+07'47") | | 00:26'50" (+05'30") | |
日期: 2016-04-17 05:56 - 卡路里: 2305 Cal - 總步數: 35154 - 平均步頻: 171 - 平均步幅: 121 cm - 溫度: 26°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'04" | 1011 / 1011 | 179 / 136 | 2 | | 04'10" (+00'06") | 1010 / 2021 | 178 / 133 | 3 | | 04'13" (+00'09") | 1013 / 3035 | 178 / 132 | 4 | | 04'17" (+00'13") | 1011 / 4046 | 177 / 131 | 5 | | 04'22" (+00'18") | 1003 / 5050 | 175 / 130 |
6 | | 04'19" (+00'15") | 1003 / 6053 | 175 / 131 | 7 | | 04'51" (+00'47") | 1006 / 7060 | 174 / 118 | 8 | | 04'35" (+00'31") | 1005 / 8066 | 174 / 124 | 9 | | 04'31" (+00'27") | 1000 / 9066 | 173 / 127 | 10 | | 04'27" (+00'23") | 1009 / 10075 | 173 / 129 | 11 | | 04'19" (+00'15") | 1002 / 11078 | 174 / 132 | 12 | | 04'35" (+00'31") | 1007 / 12085 | 173 / 125 | 13 | | 04'37" (+00'33") | 1009 / 13095 | 172 / 125 | 14 | | 04'35" (+00'31") | 1007 / 14102 | 175 / 124 | 15 | | 04'39" (+00'35") | 1005 / 15107 | 174 / 122 | 16 | | 04'30" (+00'26") | 1013 / 16121 | 176 / 126 | 17 | | 04'30" (+00'26") | 1008 / 17129 | 174 / 126 | 18 | | 04'38" (+00'34") | 1004 / 18133 | 174 / 123 | 19 | | 04'43" (+00'39") | 1013 / 19147 | 173 / 121 | 20 | | 04'46" (+00'42") | 1013 / 20160 | 174 / 120 | 21 | | 04'51" (+00'47") | 1012 / 21173 | 172 / 119 | 22 | | 04'42" (+00'38") | 1007 / 22181 | 175 / 120 | 23 | | 04'47" (+00'43") | 1002 / 23183 | 173 / 120 | 24 | | 05'01" (+00'57") | 1001 / 24185 | 169 / 117 | 25 | | 04'39" (+00'35") | 1001 / 25186 | 173 / 123 | 26 | | 04'32" (+00'28") | 1008 / 26194 | 172 / 127 | 27 | | 04'48" (+00'44") | 1005 / 27200 | 170 / 122 | 28 | | 04'44" (+00'40") | 1004 / 28204 | 170 / 123 | 29 | | 04'45" (+00'41") | 1003 / 29208 | 170 / 123 | 30 | | 05'05" (+01'01") | 1007 / 30215 | 165 / 118 | 31 | | 04'43" (+00'39") | 1001 / 31217 | 169 / 125 | 32 | | 04'50" (+00'46") | 1010 / 32227 | 170 / 120 | 33 | | 05'07" (+01'03") | 1013 / 33240 | 164 / 118 | 34 | | 04'57" (+00'53") | 1009 / 34250 | 169 / 119 | 35 | | 05'26" (+01'22") | 1003 / 35253 | 156 / 117 | 36 | | 05'08" (+01'04") | 1003 / 36257 | 168 / 115 | 37 | | 05'20" (+01'16") | 1005 / 37262 | 167 / 111 | 38 | | 05'22" (+01'18") | 1000 / 38263 | 164 / 112 | 39 | | 05'19" (+01'15") | 1008 / 39272 | 168 / 111 | 40 | | 05'25" (+01'21") | 1006 / 40278 | 168 / 109 | 41 | | 05'39" (+01'35") | 1002 / 41281 | 161 / 109 | 42 | | 05'14" (+01'10") | 1001 / 42282 | 168 / 113 |
4月累積里程 : 230.24 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'07" | 00:04'07" | 2 | 04'10" | 00:08'17" | 3 | 04'16" | 00:12'33" | 4 | 04'24" | 00:16'57" | 5 | 04'23" | 00:21'20" | 6 | 04'20" | 00:25'40" | 7 | 04'50" | 00:30'30" | 8 | 04'38" | 00:35'08" | 9 | 04'34" | 00:39'42" | 10 | 04'26" | 00:44'08" | 11 | 04'24" | 00:48'32" | 12 | 04'35" | 00:53'07" | 13 | 04'40" | 00:57'47" | 14 | 04'36" | 01:02'23" | 15 | 04'42" | 01:07'05" | 16 | 04'30" | 01:11'35" | 17 | 04'37" | 01:16'12" | 18 | 04'40" | 01:20'52" | 19 | 04'43" | 01:25'35" | 20 | 04'50" | 01:30'25" | 21 | 04'55" | 01:35'20" | 22 | 04'45" | 01:40'05" | 23 | 04'52" | 01:44'57" | 24 | 05'01" | 01:49'58" | 25 | 04'40" | 01:54'38" | 26 | 04'32" | 01:59'10" | 27 | 04'52" | 02:04'02" | 28 | 04'45" | 02:08'47" | 29 | 04'46" | 02:13'33" | 30 | 05'09" | 02:18'42" | 31 | 04'43" | 02:23'25" | 32 | 04'50" | 02:28'15" | 33 | 05'12" | 02:33'27" | 34 | 05'00" | 02:38'27" | 35 | 05'20" | 02:43'47" | 36 | 05'18" | 02:49'05" | 37 | 05'22" | 02:54'27" | 38 | 05'26" | 02:59'53" | 39 | 05'19" | 03:05'12" | 40 | 05'25" | 03:10'37" | 41 | 05'43" | 03:16'20" | 42 | 05'15" | 03:21'35" | 42.7 | 04'54" | 03:25'01" |
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