12.0 km | 01:15:43 | 06:17/km日期: 2023-10-17 06:01 - 平均心率: 158 - 卡路里: 925 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 87%
Pace: 07'00" / 06'20" / 06'11" / 06'30" / 06'36" / 06'15" / 05'50" / 06'05" / 05'56" / 06'19" / 06'24" / 06'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'08") | 1000 / 1000 |
| 2 | | 06'19" (+00'29") | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 06'29" (+00'39") | 1000 / 4000 |
| 5 | | 06'35" (+00'45") | 1000 / 5000 |
| 6 | | 06'15" (+00'25") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'04" (+00'14") | 1000 / 8000 |
| 9 | | 05'56" (+00'06") | 1000 / 9000 |
| 10 | | 06'19" (+00'29") | 1000 / 10000 |
| 11 | | 06'23" (+00'33") | 1000 / 11000 |
| 12 | | 06'10" (+00'20") | 1000 / 12000 |
| 13 | | 05'48" | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
342.18 km 
亞瑟士 SPEED 2 累積 :
1328.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'20" | 00:13'20" |
| 3 | 06'11" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'36" | 00:32'37" |
| 6 | 06'15" | 00:38'52" |
| 7 | 05'50" | 00:44'42" |
| 8 | 06'05" | 00:50'47" |
| 9 | 05'56" | 00:56'43" |
| 10 | 06'19" | 01:03'02" |
| 11 | 06'24" | 01:09'26" |
| 12 | 06'11" | 01:15'37" |
| 12.0 | 06'05" | 01:15'45" |
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