22.0 km | 01:54:14 | 05:11/km | 第9半馬官方成績 |
日期 | 2023-10-21 |
成績 | 01:54:14 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'26" | 00:48'35" |
| 00:25'09" (+01'43") |
| 00:26'28" (+03'02") | 00:50'02" (+01'27") |
| 00:23'34" (+00'08") |
|
日期: 2023-10-21 06:16 - 總爬升: 291 m - 卡路里: 1164 Cal - 平均步頻: 173 - 溫度: 21°C - 濕度: 84%
賽後評分: 交管實在不OK, 跑在義民路2段準備左轉南平路前跑者還可以直接橫越雙向有來車的大馬路,非常危險
給 2 星 10月累積里程 :
181.43 km adidas adizero adios pro2 累積 :
436.4 kmStrava 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'32" | 00:09'24" |
3 | 04'35" | 00:13'59" |
4 | 04'44" | 00:18'43" |
5 | 04'43" | 00:23'26" |
6 | 04'50" | 00:28'16" |
7 | 05'11" | 00:33'27" |
8 | 04'55" | 00:38'22" |
9 | 04'59" | 00:43'21" |
10 | 05'14" | 00:48'35" |
11 | 05'15" | 00:53'50" |
12 | 06'57" | 01:00'47" |
13 | 06'08" | 01:06'55" |
14 | 03'55" | 01:10'50" |
15 | 04'13" | 01:15'03" |
16 | 04'30" | 01:19'33" |
17 | 04'39" | 01:24'12" |
18 | 04'44" | 01:28'56" |
19 | 05'00" | 01:33'56" |
20 | 04'41" | 01:38'37" |
21 | 05'19" | 01:43'56" |
22 | 05'22" | 01:49'18" |
23 | 04'46" | 01:54'04" |
22.9 | -2'-57" | 01:54'14" |