21.4 km | 02:28:09 | 06:55/km日期: 2016-04-24 06:01 - 總爬升: 272 m - 卡路里: 1253 Cal - 溫度: 19°C - 濕度: 100%
Pace: 07'37" / 07'34" / 07'21" / 07'07" / 07'01" / 08'18" / 07'24" / 06'56" / 06'38" / 06'57" / 06'05" / 05'11" / 05'52" / 05'31" / 07'26" / 05'26" / 06'07" / 07'58" / 06'43" / 05'41" / 05'36" / 18'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'20") | 1002 / 1002 |
2 | | 07'30" (+02'14") | 992 / 1994 |
3 | | 07'24" (+02'08") | 1006 / 3001 |
4 | | 07'03" (+01'47") | 993 / 3994 |
5 | | 07'03" (+01'47") | 1007 / 5001 |
6 | | 08'15" (+02'59") | 1005 / 6007 |
7 | | 07'20" (+02'04") | 990 / 6998 |
8 | | 06'58" (+01'42") | 999 / 7998 |
9 | | 06'40" (+01'24") | 1005 / 9004 |
10 | | 06'57" (+01'41") | 998 / 10002 |
11 | | 06'00" (+00'44") | 1012 / 11014 |
12 | | 05'16" | 1003 / 12018 |
13 | | 05'46" (+00'30") | 994 / 13012 |
14 | | 05'31" (+00'15") | 998 / 14011 |
15 | | 07'25" (+02'09") | 1001 / 15012 |
16 | | 05'25" (+00'09") | 1002 / 16014 |
17 | | 06'52" (+01'36") | 1011 / 17026 |
18 | | 07'16" (+02'00") | 1001 / 18028 |
19 | | 06'40" (+01'24") | 1008 / 19036 |
20 | | 05'38" (+00'22") | 994 / 20030 |
21 | | 05'36" (+00'20") | 1011 / 21042 |
22 | | 19'55" (+14'39") | 376 / 21419 |
4月累積里程 :
117.33 km saucony 型號 累積 :
492.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'34" | 00:15'11" |
3 | 07'21" | 00:22'32" |
4 | 07'07" | 00:29'39" |
5 | 07'01" | 00:36'40" |
6 | 08'18" | 00:44'58" |
7 | 07'24" | 00:52'22" |
8 | 06'56" | 00:59'18" |
9 | 06'38" | 01:05'56" |
10 | 06'57" | 01:12'53" |
11 | 06'05" | 01:18'58" |
12 | 05'11" | 01:24'09" |
13 | 05'52" | 01:30'01" |
14 | 05'31" | 01:35'32" |
15 | 07'26" | 01:42'58" |
16 | 05'26" | 01:48'24" |
17 | 06'07" | 01:54'31" |
18 | 07'58" | 02:02'29" |
19 | 06'43" | 02:09'12" |
20 | 05'41" | 02:14'53" |
21 | 05'36" | 02:20'29" |
21.4 | 18'17" | 02:28'09" |