9.3 km | 00:59:40 | 06:23/km日期: 2016-04-24 06:00 - 總爬升: 112 m - 卡路里: 555 Cal - 溫度: 19°C - 濕度: 100%
Pace: 07'10" / 07'19" / 07'01" / 06'05" / 06'29" / 06'04" / 06'13" / 06'03" / 05'18" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+02'19") | 377 / 377 |
2 | | 06'51" (+01'41") | 395 / 773 |
3 | | 07'04" (+01'54") | 400 / 1174 |
4 | | 07'18" (+02'08") | 406 / 1580 |
5 | | 07'21" (+02'11") | 396 / 1976 |
6 | | 06'39" (+01'29") | 402 / 2379 |
7 | | 07'43" (+02'33") | 396 / 2776 |
8 | | 06'02" (+00'52") | 403 / 3179 |
9 | | 06'24" (+01'14") | 402 / 3582 |
10 | | 06'07" (+00'57") | 405 / 3987 |
11 | | 06'22" (+01'12") | 396 / 4384 |
12 | | 06'35" (+01'25") | 399 / 4784 |
13 | | 06'08" (+00'58") | 412 / 5196 |
14 | | 06'08" (+00'58") | 388 / 5584 |
15 | | 06'02" (+00'52") | 405 / 5990 |
16 | | 06'02" (+00'52") | 400 / 6390 |
17 | | 06'26" (+01'16") | 401 / 6791 |
18 | | 05'51" (+00'41") | 404 / 7196 |
19 | | 06'43" (+01'33") | 401 / 7597 |
20 | | 05'40" (+00'30") | 402 / 8000 |
21 | | 05'10" | 405 / 8406 |
22 | | 05'10" | 392 / 8798 |
23 | | 05'17" (+00'07") | 409 / 9208 |
24 | | 07'04" (+01'54") | 136 / 9345 |
嘉義黃曉弟