13.2 km | 01:39:39 | 07:32/km日期: 2016-04-05 07:17 - 卡路里: 732 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82%
Pace: 05'58" / 08'18" / 08'37" / 05'57" / 06'39" / 09'59" / 08'17" / 06'55" / 06'56" / 12'25" / 07'13" / 08'42" / 12'01" / 02'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 08'18" (+02'21") | 1000 / 2000 |
| 3 | | 08'37" (+02'40") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'39" (+00'42") | 1000 / 5000 |
| 6 | | 09'03" (+03'06") | 1000 / 6000 |
| 7 | | 08'14" (+02'17") | 1000 / 7000 |
| 8 | | 06'57" (+01'00") | 1000 / 8000 |
| 9 | | 06'55" (+00'58") | 1000 / 9000 |
| 10 | | 08'47" (+02'50") | 1000 / 10000 |
| 11 | | 07'13" (+01'16") | 1000 / 11000 |
| 12 | | 08'34" (+02'37") | 1000 / 12000 |
| 13 | | 07'47" (+01'50") | 1000 / 13000 |
| 14 | | 02'52" | 211 / 13211 |
4月累積里程 :
136.69 km 
ASICS GEL-2170 累積 :
4065.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 08'18" | 00:14'16" |
| 3 | 08'37" | 00:22'53" |
| 4 | 05'57" | 00:28'50" |
| 5 | 06'39" | 00:35'29" |
| 6 | 09'59" | 00:45'28" |
| 7 | 08'17" | 00:53'45" |
| 8 | 06'55" | 01:00'40" |
| 9 | 06'56" | 01:07'36" |
| 10 | 12'25" | 01:20'01" |
| 11 | 07'13" | 01:27'14" |
| 12 | 08'42" | 01:35'56" |
| 13 | 12'01" | 01:47'57" |
| 13.2 | 02'54" | 01:48'34" |
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