10.0 km | 00:51:34 | 05:08/km日期: 2016-04-27 17:34 - 卡路里: 740 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'04" / 05'04" / 05'02" / 05'03" / 05'00" / 05'11" / 05'11" / 05'08" / 05'12" / 05'06" / 28'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'02") | 1001 / 1001 |
| 2 | | 05'02" (+00'01") | 1011 / 2012 |
| 3 | | 05'03" (+00'02") | 1007 / 3019 |
| 4 | | 05'01" | 1011 / 4031 |
| 5 | | 05'01" | 1007 / 5039 |
| 6 | | 05'10" (+00'09") | 1013 / 6052 |
| 7 | | 05'10" (+00'09") | 1002 / 7054 |
| 8 | | 05'08" (+00'07") | 1007 / 8061 |
| 9 | | 05'09" (+00'08") | 1007 / 9069 |
| 10 | | 05'06" (+00'05") | 1008 / 10077 |
4月累積里程 : 183.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'04" | 00:10'08" |
| 3 | 05'02" | 00:15'10" |
| 4 | 05'03" | 00:20'13" |
| 5 | 05'00" | 00:25'13" |
| 6 | 05'11" | 00:30'24" |
| 7 | 05'11" | 00:35'35" |
| 8 | 05'08" | 00:40'43" |
| 9 | 05'12" | 00:45'55" |
| 10 | 05'06" | 00:51'01" |
| 10.0 | 28'56" | 00:51'34" |
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