全馬 | 04:37:46 | 06:34/km | 第5馬官方成績 |
日期 | 2023-11-19 |
成績 | 04:37:46 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'23" (+01'36") | 00:55'06" |
| 00:27'43" (+01'56") |
| 00:27'49" (+02'02") | 00:55'53" (+00'47") |
| 00:28'04" (+02'17") |
| 00:25'47" | 00:55'29" (+00'23") |
| 00:29'42" (+03'55") |
| 00:30'53" (+05'06") | 01:02'45" (+07'39") |
| 00:31'52" (+06'05") |
|
日期: 2023-11-19 06:20 - 卡路里: 2456 Cal
在半馬和全馬分線的點,跑錯線,跑到半馬的路線,大約跑了快2公里,看到路旁公里數覺得有異,才問到一位工作人員,說我跑錯了,只好沿途折返,差不多多了4-5公里,跑回全馬路線時,看了一下分線點的標示,非常不顯眼,而且「現場沒有任何工作人員指揮路線」非常糟糕,而且跑錯的不只我一個,有全馬跑到半馬,也有半馬跑到全馬線的。
賽前宣言: Finish the race without injury
11月累積里程 : 134.60 km
iPhone 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'14" | 00:10'55" |
3 | 05'25" | 00:16'20" |
4 | 05'39" | 00:21'59" |
5 | 05'24" | 00:27'23" |
6 | 05'33" | 00:32'56" |
7 | 05'25" | 00:38'21" |
8 | 05'34" | 00:43'55" |
9 | 05'47" | 00:49'42" |
10 | 05'24" | 00:55'06" |
11 | 05'36" | 01:00'42" |
12 | 05'21" | 01:06'03" |
13 | 05'27" | 01:11'30" |
14 | 05'35" | 01:17'05" |
15 | 05'50" | 01:22'55" |
16 | 05'22" | 01:28'17" |
17 | 05'29" | 01:33'46" |
18 | 05'49" | 01:39'35" |
19 | 05'31" | 01:45'06" |
20 | 05'53" | 01:50'59" |
21 | 05'06" | 01:56'05" |
22 | 04'46" | 02:00'51" |
23 | 04'47" | 02:05'38" |
24 | 05'25" | 02:11'03" |
25 | 05'43" | 02:16'46" |
26 | 06'07" | 02:22'53" |
27 | 05'41" | 02:28'34" |
28 | 05'44" | 02:34'18" |
29 | 06'23" | 02:40'41" |
30 | 05'47" | 02:46'28" |
31 | 06'49" | 02:53'17" |
32 | 06'30" | 02:59'47" |
33 | 05'50" | 03:05'37" |
34 | 05'49" | 03:11'26" |
35 | 05'55" | 03:17'21" |
36 | 06'35" | 03:23'56" |
37 | 06'08" | 03:30'04" |
38 | 06'40" | 03:36'44" |
39 | 06'08" | 03:42'52" |
40 | 06'21" | 03:49'13" |
41 | 07'13" | 03:56'26" |
42 | 06'41" | 04:03'07" |
43 | 06'44" | 04:09'51" |
44 | 07'06" | 04:16'57" |
45 | 06'57" | 04:23'54" |
46 | 06'36" | 04:30'30" |
47 | 06'34" | 04:37'04" |
47.1 | 12'43" | 04:37'46" |