3.0 km | 00:17:15 | 05:48/km日期: 2016-05-03 20:55 - 卡路里: 155 Cal - 總步數: 2774 - 平均步頻: 160 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'04" / 06'57" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+02'45") | 1620 / 1620 | 144 / 111 |
2 | | 03'42" (+00'14") | 103 / 1724 | 213 / 126 |
3 | | 07'48" (+04'20") | 64 / 1788 | 180 / 71 |
4 | | 03'44" (+00'16") | 102 / 1890 | 219 / 121 |
5 | | 06'57" (+03'29") | 71 / 1962 | 180 / 79 |
6 | | 03'55" (+00'27") | 102 / 2064 | 225 / 113 |
7 | | 07'01" (+03'33") | 71 / 2135 | 180 / 79 |
8 | | 03'49" (+00'21") | 108 / 2244 | 225 / 115 |
9 | | 07'45" (+04'17") | 64 / 2308 | 180 / 71 |
10 | | 03'28" | 105 / 2414 | 223 / 128 |
11 | | 07'31" (+04'03") | 66 / 2480 | 180 / 73 |
12 | | 03'49" (+00'21") | 104 / 2585 | 220 / 119 |
13 | | 07'07" (+03'39") | 70 / 2655 | 176 / 79 |
14 | | 03'44" (+00'16") | 106 / 2762 | 215 / 124 |
15 | | 09'29" (+06'01") | 52 / 2815 | 128 / 82 |
16 | | 03'49" (+00'21") | 109 / 2924 | 211 / 123 |
17 | | 11'15" (+07'47") | 44 / 2968 | 44 / 201 |
5月累積里程 : 56.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 06'57" | 00:12'01" |
3.0 | 05'23" | 00:17'15" |