| 全馬 | 04:44:29 | 06:44/km | 第31馬官方成績 | 日期 | 2016-05-15 | 成績 | 04:44:29 | 總名次 | 410 / 1620 | 分組名次 | 103 / 374 | 平均速度 | 06:44/km |
DakotaDe 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'32" | 00:53'26" | | 00:26'54" (+00'22") | | 00:26'58" (+00'26") | 00:55'13" (+01'47") | | 00:28'15" (+01'43") | | 00:27'48" (+01'16") | 01:03'44" (+10'18") | | 00:35'56" (+09'24") | | 00:36'24" (+09'52") | 01:27'22" (+33'56") | | 00:50'58" (+24'26") | |
日期: 2016-05-15 06:00 - 總爬升: 390 m - 地點: 神岡潭雅神 - 天氣: 悶悶的 - 卡路里: 2435 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'25" (+00'24") | 1000 / 1000 | 2 | | 05'16" (+00'15") | 1000 / 2000 | 3 | | 05'14" (+00'13") | 1000 / 3000 | 4 | | 05'34" (+00'33") | 1000 / 4000 | 5 | | 05'01" | 1000 / 5000 |
6 | | 05'15" (+00'14") | 1000 / 6000 | 7 | | 05'10" (+00'09") | 1000 / 7000 | 8 | | 05'30" (+00'29") | 1000 / 8000 | 9 | | 05'30" (+00'29") | 1000 / 9000 | 10 | | 05'27" (+00'26") | 1000 / 10000 | 11 | | 05'24" (+00'23") | 1000 / 11000 | 12 | | 05'50" (+00'49") | 1000 / 12000 | 13 | | 05'04" (+00'03") | 1000 / 13000 | 14 | | 05'02" (+00'01") | 1000 / 14000 | 15 | | 05'36" (+00'35") | 1000 / 15000 | 16 | | 05'36" (+00'35") | 1000 / 16000 | 17 | | 05'25" (+00'24") | 1000 / 17000 | 18 | | 05'23" (+00'22") | 1000 / 18000 | 19 | | 05'21" (+00'20") | 1000 / 19000 | 20 | | 06'26" (+01'25") | 1000 / 20000 | 21 | | 05'27" (+00'26") | 1000 / 21000 | 22 | | 05'23" (+00'22") | 1000 / 22000 | 23 | | 05'59" (+00'58") | 1000 / 23000 | 24 | | 05'33" (+00'32") | 1000 / 24000 | 25 | | 05'24" (+00'23") | 1000 / 25000 | 26 | | 08'52" (+03'51") | 1000 / 26000 | 27 | | 05'31" (+00'30") | 1000 / 27000 | 28 | | 07'32" (+02'31") | 1000 / 28000 | 29 | | 05'36" (+00'35") | 1000 / 29000 | 30 | | 08'22" (+03'21") | 1000 / 30000 | 31 | | 05'52" (+00'51") | 1000 / 31000 | 32 | | 08'24" (+03'23") | 1000 / 32000 | 33 | | 08'46" (+03'45") | 1000 / 33000 | 34 | | 05'54" (+00'53") | 1000 / 34000 | 35 | | 07'25" (+02'24") | 1000 / 35000 | 36 | | 08'19" (+03'18") | 1000 / 36000 | 37 | | 07'46" (+02'45") | 1000 / 37000 | 38 | | 13'55" (+08'54") | 1000 / 38000 | 39 | | 10'38" (+05'37") | 1000 / 39000 | 40 | | 10'16" (+05'15") | 1000 / 40000 | 41 | | 11'31" (+06'30") | 1000 / 41000 | 42 | | 09'11" (+04'10") | 1000 / 42000 | 43 | | 06'08" (+01'07") | 660 / 42660 |
新北市DakotaDe 新北市DakotaDe 跑爆了..25公里開始有抽筋狀況, 之後太陽出來say hello
一整個沒力~根本沒有意志力阿! 哈哈
最後5公里碰到阿仁哥, 超久不見, 一路拉低賽走到終點..
反正~還是完賽了, 繼續加油 賽前宣言: 應該會是烤肉馬吧.. 5月累積里程 : 202.24 km MIZUNO Wave Hitogami 2 累積 : 796.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'25" | 00:05'25" | 2 | 05'17" | 00:10'42" | 3 | 05'15" | 00:15'57" | 4 | 05'34" | 00:21'31" | 5 | 05'01" | 00:26'32" | 6 | 05'15" | 00:31'47" | 7 | 05'10" | 00:36'57" | 8 | 05'30" | 00:42'27" | 9 | 05'31" | 00:47'58" | 10 | 05'28" | 00:53'26" | 11 | 05'25" | 00:58'51" | 12 | 05'50" | 01:04'41" | 13 | 05'05" | 01:09'46" | 14 | 05'02" | 01:14'48" | 15 | 05'36" | 01:20'24" | 16 | 05'37" | 01:26'01" | 17 | 05'26" | 01:31'27" | 18 | 05'23" | 01:36'50" | 19 | 05'22" | 01:42'12" | 20 | 06'27" | 01:48'39" | 21 | 05'27" | 01:54'06" | 22 | 05'23" | 01:59'29" | 23 | 05'59" | 02:05'28" | 24 | 05'34" | 02:11'02" | 25 | 05'25" | 02:16'27" | 26 | 08'52" | 02:25'19" | 27 | 05'32" | 02:30'51" | 28 | 07'33" | 02:38'24" | 29 | 05'37" | 02:44'01" | 30 | 08'22" | 02:52'23" | 31 | 05'52" | 02:58'15" | 32 | 08'25" | 03:06'40" | 33 | 08'47" | 03:15'27" | 34 | 05'54" | 03:21'21" | 35 | 07'26" | 03:28'47" | 36 | 08'20" | 03:37'07" | 37 | 07'46" | 03:44'53" | 38 | 13'56" | 03:58'49" | 39 | 10'39" | 04:09'28" | 40 | 10'17" | 04:19'45" | 41 | 11'31" | 04:31'16" | 42 | 09'11" | 04:40'27" | 42.7 | 06'09" | 04:44'31" |
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