14.5 km | 01:09:07 | 04:45/km日期: 2016-05-15 21:17 - 卡路里: 611 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'29" / 05'03" / 04'54" / 04'44" / 05'01" / 05'09" / 05'42" / 04'46" / 04'36" / 04'24" / 04'27" / 03'33" / 04'50" / 04'49" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 13412 / 13412 |
| 2 | | 04'51" (+00'06") | 1107 / 14519 |
5月累積里程 : 180.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'03" | 00:09'32" |
| 3 | 04'54" | 00:14'26" |
| 4 | 04'44" | 00:19'10" |
| 5 | 05'01" | 00:24'11" |
| 6 | 05'09" | 00:29'20" |
| 7 | 05'42" | 00:35'02" |
| 8 | 04'46" | 00:39'48" |
| 9 | 04'36" | 00:44'24" |
| 10 | 04'24" | 00:48'48" |
| 11 | 04'27" | 00:53'15" |
| 12 | 03'33" | 00:56'48" |
| 13 | 04'50" | 01:01'38" |
| 14 | 04'49" | 01:06'27" |
| 14.5 | 05'07" | 01:09'07" |
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