10.3 km | 00:59:53 | 05:48/km日期: 2016-05-21 08:30 - 卡路里: 663 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'14" / 05'55" / 05'51" / 05'50" / 05'54" / 05'48" / 05'51" / 05'20" / 05'43" / 05'46" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'46") | 999 / 999 |
| 2 | | 05'55" (+00'29") | 1021 / 2021 |
| 3 | | 05'50" (+00'24") | 994 / 3015 |
| 4 | | 05'49" (+00'23") | 1012 / 4028 |
| 5 | | 05'53" (+00'27") | 1010 / 5039 |
| 6 | | 05'50" (+00'24") | 997 / 6036 |
| 7 | | 05'48" (+00'22") | 1013 / 7050 |
| 8 | | 05'26" | 1061 / 8111 |
| 9 | | 05'36" (+00'10") | 1008 / 9120 |
| 10 | | 05'46" (+00'20") | 1011 / 10131 |
| 11 | | 05'27" (+00'01") | 180 / 10312 |
5月累積里程 : 217.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 05'51" | 00:18'00" |
| 4 | 05'50" | 00:23'50" |
| 5 | 05'54" | 00:29'44" |
| 6 | 05'48" | 00:35'32" |
| 7 | 05'51" | 00:41'23" |
| 8 | 05'20" | 00:46'43" |
| 9 | 05'43" | 00:52'26" |
| 10 | 05'46" | 00:58'12" |
| 10.3 | 05'23" | 00:59'53" |
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