| 賽前宣言: 一定跑 賽後評分: 補給超給力的，21k後每站都有甘蔗汁，還有好多好吃的，如紅豆冰、紅豆餅、壽司、烤雞、各式滷味...等等真的跑馬不是為了要瘦下來。 給 5 星  12月累積里程 : 301.15 km  母子鱷魚 小藍三 累積 : 265.0 kmTCX 2.0 上傳 | 12 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'49" | 00:08'49" | | 2 | 06'23" | 00:15'12" | | 3 | 07'36" | 00:22'48" | | 4 | 06'28" | 00:29'16" | | 5 | 06'04" | 00:35'20" | | 6 | 05'46" | 00:41'06" | | 7 | 05'48" | 00:46'54" | | 8 | 05'42" | 00:52'36" | | 9 | 06'45" | 00:59'21" | | 10 | 05'43" | 01:05'04" | | 11 | 06'01" | 01:11'05" | | 12 | 07'07" | 01:18'12" | | 13 | 06'25" | 01:24'37" | | 14 | 06'27" | 01:31'04" | | 15 | 05'37" | 01:36'41" | | 16 | 05'46" | 01:42'27" | | 17 | 06'18" | 01:48'45" | | 18 | 05'32" | 01:54'17" | | 19 | 05'32" | 01:59'49" | | 20 | 06'16" | 02:06'05" | | 21 | 05'32" | 02:11'37" | | 22 | 05'39" | 02:17'16" | | 23 | 06'07" | 02:23'23" | | 24 | 05'38" | 02:29'01" | | 25 | 06'59" | 02:36'00" | | 26 | 05'40" | 02:41'40" | | 27 | 06'43" | 02:48'23" | | 28 | 05'31" | 02:53'54" | | 29 | 05'42" | 02:59'36" | | 30 | 07'26" | 03:07'02" | | 31 | 06'04" | 03:13'06" | | 32 | 05'39" | 03:18'45" | | 33 | 06'44" | 03:25'29" | | 34 | 06'01" | 03:31'30" | | 35 | 06'12" | 03:37'42" | | 36 | 07'14" | 03:44'56" | | 37 | 06'57" | 03:51'53" | | 38 | 06'57" | 03:58'50" | | 39 | 07'03" | 04:05'53" | | 40 | 06'56" | 04:12'49" | | 41 | 06'50" | 04:19'39" | | 42 | 06'13" | 04:25'52" | | 42.4 | 05'46" | 04:28'02" |
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