|  43.9 km | 05:23:00 | 07:21/km | 第611馬| 官方成績 | | 日期 | 2024-01-01 | | 成績 | 05:23:00 | | 總名次 | 46 / - | | 分組名次 | - / - | | 平均速度 | 07:21/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'29" (+01'37") | 01:12'38" (+01'21") | | 00:37'09" (+03'17") | | 00:33'52" | 01:13'06" (+01'49") | | 00:39'14" (+05'22") | | 00:34'15" (+00'23") | 01:11'17" | | 00:37'02" (+03'10") | | 00:37'50" (+03'58") | 01:17'45" (+06'28") | | 00:39'55" (+06'03") | |
日期: 2024-01-01 06:30 - 總爬升: 547 m - 地點: 蘆竹 - 天氣: 晴天 - 卡路里: 2322 Cal - 總步數: 59246 - 平均步頻: 183 - 平均步幅: 72 cm - 溫度: 17°C - 濕度: 67.6 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'28" (+00'56") | 1001 / 1001 | 191 / 70 | | 2 | | 07'18" (+00'46") | 1001 / 2002 | 192 / 71 | | 3 | | 07'10" (+00'38") | 1000 / 3002 | 185 / 74 | | 4 | | 06'39" (+00'07") | 1000 / 4003 | 186 / 80 | | 5 | | 06'51" (+00'19") | 1000 / 5003 | 184 / 79 |
| 6 | | 07'00" (+00'28") | 1001 / 6004 | 182 / 77 | | 7 | | 07'34" (+01'02") | 1001 / 7006 | 187 / 70 | | 8 | | 07'32" (+01'00") | 1000 / 8007 | 188 / 70 | | 9 | | 07'38" (+01'06") | 1001 / 9009 | 182 / 71 | | 10 | | 07'24" (+00'52") | 1001 / 10010 | 182 / 74 | | 11 | | 06'58" (+00'26") | 1002 / 11013 | 188 / 76 | | 12 | | 06'32" | 1000 / 12013 | 187 / 81 | | 13 | | 06'38" (+00'06") | 1000 / 13013 | 186 / 81 | | 14 | | 06'45" (+00'13") | 1001 / 14014 | 184 / 80 | | 15 | | 07'00" (+00'28") | 1000 / 15015 | 187 / 76 | | 16 | | 07'39" (+01'07") | 1000 / 16016 | 187 / 69 | | 17 | | 07'22" (+00'50") | 1000 / 17016 | 187 / 72 | | 18 | | 09'23" (+02'51") | 1000 / 18017 | 154 / 69 | | 19 | | 07'29" (+00'57") | 1001 / 19018 | 191 / 69 | | 20 | | 07'18" (+00'46") | 1000 / 20018 | 186 / 73 | | 21 | | 06'32" | 1001 / 21020 | 190 / 80 | | 22 | | 06'38" (+00'06") | 1000 / 22020 | 190 / 78 | | 23 | | 06'52" (+00'20") | 1001 / 23022 | 186 / 77 | | 24 | | 06'53" (+00'21") | 1002 / 24024 | 191 / 76 | | 25 | | 07'29" (+00'57") | 1001 / 25025 | 189 / 70 | | 26 | | 08'18" (+01'46") | 1000 / 26025 | 175 / 68 | | 27 | | 07'38" (+01'06") | 1000 / 27026 | 187 / 69 | | 28 | | 07'25" (+00'53") | 1000 / 28027 | 187 / 71 | | 29 | | 06'51" (+00'19") | 1001 / 29028 | 186 / 78 | | 30 | | 06'44" (+00'12") | 1000 / 30028 | 188 / 78 | | 31 | | 06'52" (+00'20") | 1001 / 31030 | 186 / 77 | | 32 | | 07'11" (+00'39") | 1001 / 32031 | 188 / 73 | | 33 | | 07'21" (+00'49") | 1001 / 33032 | 187 / 72 | | 34 | | 07'40" (+01'08") | 1000 / 34033 | 188 / 69 | | 35 | | 08'51" (+02'19") | 1001 / 35035 | 175 / 64 | | 36 | | 08'18" (+01'46") | 1000 / 36035 | 189 / 63 | | 37 | | 08'03" (+01'31") | 1001 / 37036 | 184 / 67 | | 38 | | 07'13" (+00'41") | 1001 / 38038 | 188 / 73 | | 39 | | 07'07" (+00'35") | 1000 / 39039 | 188 / 74 | | 40 | | 09'38" (+03'06") | 1000 / 40039 | 149 / 69 | | 41 | | 10'07" (+03'35") | 1001 / 41041 | 142 / 69 | | 42 | | 07'49" (+01'17") | 1002 / 42043 | 190 / 67 | | 43 | | 10'18" (+03'46") | 956 / 43000 | 175 / 55 |
 台北市吉哥  賽後評分: 讚啊 給 4 星  1月累積里程 : 520.91 km  034丫拖母子鱷魚20231127 母子鱷魚 累積 : 2089.3 kmMW Watch 上傳 | 11 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 07'19" | 00:14'48" | | 3 | 07'10" | 00:21'58" | | 4 | 06'39" | 00:28'37" | | 5 | 06'52" | 00:35'29" | | 6 | 07'01" | 00:42'30" | | 7 | 07'34" | 00:50'04" | | 8 | 07'29" | 00:57'33" | | 9 | 07'40" | 01:05'13" | | 10 | 07'25" | 01:12'38" | | 11 | 07'00" | 01:19'38" | | 12 | 06'31" | 01:26'09" | | 13 | 06'39" | 01:32'48" | | 14 | 06'45" | 01:39'33" | | 15 | 06'57" | 01:46'30" | | 16 | 07'39" | 01:54'09" | | 17 | 07'24" | 02:01'33" | | 18 | 09'20" | 02:10'53" | | 19 | 07'30" | 02:18'23" | | 20 | 07'21" | 02:25'44" | | 21 | 06'32" | 02:32'16" | | 22 | 06'37" | 02:38'53" | | 23 | 06'50" | 02:45'43" | | 24 | 06'52" | 02:52'35" | | 25 | 07'24" | 02:59'59" | | 26 | 08'20" | 03:08'19" | | 27 | 07'34" | 03:15'53" | | 28 | 07'30" | 03:23'23" | | 29 | 06'52" | 03:30'15" | | 30 | 06'46" | 03:37'01" | | 31 | 06'51" | 03:43'52" | | 32 | 07'11" | 03:51'03" | | 33 | 07'19" | 03:58'22" | | 34 | 07'38" | 04:06'00" | | 35 | 08'51" | 04:14'51" | | 36 | 08'20" | 04:23'11" | | 37 | 08'03" | 04:31'14" | | 38 | 07'14" | 04:38'28" | | 39 | 07'08" | 04:45'36" | | 40 | 09'10" | 04:54'46" | | 41 | 10'33" | 05:05'19" | | 42 | 07'49" | 05:13'08" | | 43 | 07'56" | 05:21'04" | | 43.0 | 1385'57" | 05:23'42" |
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