10.0 km | 00:53:51 | 05:22/km日期: 2016-05-27 17:28 - 卡路里: 722 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 79%
Pace: 05'36" / 05'38" / 05'39" / 05'34" / 05'36" / 05'34" / 05'24" / 05'17" / 05'08" / 04'23" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'13") | 1000 / 1000 |
2 | | 05'37" (+01'14") | 1000 / 2000 |
3 | | 05'38" (+01'15") | 1000 / 3000 |
4 | | 05'35" (+01'12") | 1000 / 4000 |
5 | | 05'35" (+01'12") | 1000 / 5000 |
6 | | 05'34" (+01'11") | 1000 / 6000 |
7 | | 05'23" (+01'00") | 1000 / 7000 |
8 | | 05'16" (+00'53") | 1000 / 8000 |
9 | | 05'07" (+00'44") | 1000 / 9000 |
10 | | 04'23" | 1000 / 10000 |
11 | | 03'23" | 7 / 10007 |
5月累積里程 : 207.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'38" | 00:11'14" |
3 | 05'39" | 00:16'53" |
4 | 05'34" | 00:22'27" |
5 | 05'36" | 00:28'03" |
6 | 05'34" | 00:33'37" |
7 | 05'24" | 00:39'01" |
8 | 05'17" | 00:44'18" |
9 | 05'08" | 00:49'26" |
10 | 04'23" | 00:53'49" |
10.0 | 04'23" | 00:53'51" |