24.0 km | 02:33:49 | 06:23/km日期: 2024-01-14 08:15 - 平均心率: 128 - 卡路里: 1250 Cal - 溫度: 18°C - 濕度: 70.3
Pace: 08'56" / 06'15" / 06'08" / 06'04" / 06'13" / 05'50" / 06'02" / 06'14" / 06'20" / 06'05" / 06'19" / 06'22" / 06'31" / 06'34" / 06'27" / 06'12" / 06'22" / 06'28" / 06'16" / 06'36" / 06'43" / 06'39" / 06'48" / 135'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 :
126.15 km 
PUMA Deviate Nitro 2 累積 :
504.4 kmStrava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'15" | 00:15'11" |
| 3 | 06'08" | 00:21'19" |
| 4 | 06'04" | 00:27'23" |
| 5 | 06'13" | 00:33'36" |
| 6 | 05'50" | 00:39'26" |
| 7 | 06'02" | 00:45'28" |
| 8 | 06'14" | 00:51'42" |
| 9 | 06'20" | 00:58'02" |
| 10 | 06'05" | 01:04'07" |
| 11 | 06'19" | 01:10'26" |
| 12 | 06'22" | 01:16'48" |
| 13 | 06'31" | 01:23'19" |
| 14 | 06'34" | 01:29'53" |
| 15 | 06'27" | 01:36'20" |
| 16 | 06'12" | 01:42'32" |
| 17 | 06'22" | 01:48'54" |
| 18 | 06'28" | 01:55'22" |
| 19 | 06'16" | 02:01'38" |
| 20 | 06'36" | 02:08'14" |
| 21 | 06'43" | 02:14'57" |
| 22 | 06'39" | 02:21'36" |
| 23 | 06'48" | 02:28'24" |
| 24.0 | 05'12" | 02:33'49" |
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